Dr. Christine Li is an expert on the subject of procrastination. Her methods have helped me to hold myself accountable, to challenge myself and to learn how to effectively manage stress and fear! I particularly liked her “SMACK” solution for procrastination recovery in episode 2. If you have trouble focusing or starting/finishing tasks, I’d highly recommend listening to this podcast!
Jan. 28, 2021 by Dhighlight1234 on Apple Podcasts