Latest Episode

The Continuous To-Do List Strategy for Busy Women in Midlife

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li shares her latest productivity technique: the "continuous to-do list." She explains how this analog journaling method reduces stress, prevents tasks from being forgotten, and helps boost creativity and enjoyment alongside productivity. Dr. Li also offers practical tips for working with any to-do list, such as leaving emotions out of routine tas...

Recent Episodes

Oct. 8, 2025

The Continuous To-Do List Strategy for Busy Women in Midlife

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li shares her latest productivity technique: the "continuous to-do list." She explains how this analog journaling method reduces stress, prevents tasks…

Listen to the Episode
Oct. 2, 2025

How to Get More Done by Busting Limiting Beliefs

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this inspiring solo episode, Dr. Christine Li invites you to discover how to get more done by thinking bigger and making small, positive shifts in your mindset. Fresh from leading her signature Vision Boa…

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Sept. 24, 2025

Why Resistance Is Blocking Your Joy—and How to Move Past It

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this milestone 250th episode of the Make Time for Success podcast, Dr. Christine Li dives into the topic of new beginnings and why resistance is often the biggest barrier to joy and progress. Drawing on h…

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Sept. 17, 2025

How to Shift Your Fitness Mindset and Thrive in Midlife with Camela A…

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Camela Allen is a fitness and functional nutrition coach who knows firsthand how confusing and frustrating midlife can feel when your old routines stop working. After entering surgical menopause, she had to …

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Sept. 10, 2025

How to Create Flow and Abundance: My Biggest Lessons of the Past 5 Ye…

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of the Make Time for Success podcast, Dr. Christine Li shares her six most valuable lessons from the past five years, focusing on how to create flow and abundance in life. Drawing from her ex…

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Sept. 3, 2025

How Your Environment Influences Your Voice and Confidence with Tracy …

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. On this episode of Make Time for Success, Dr. Christine Li welcomes voice expert Tracy Goodwin to discuss how our physical and emotional clutter is often tied to our identity, energy, and personal growth. Tu…

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Recent Blog Posts

April 24, 2025

Break Free from Procrastination: 5 Common Mistakes to Avoid

Have you ever found yourself caught in the cycle of procrastination? It’s a sneaky habit that impacts us all, making our to-do lists feel like daunting, unbearable challenges. In today’s blog post, I’m excited to share five common …

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Feb. 26, 2025

How to Get Unstuck: Practical Steps to Overcome Procrastination

by Dr. Christine Li Welcome to today’s blog post about overcoming procrastination! If you’re like many of my clients and podcast listeners, you might be wondering how to start moving forward, especially when procrastination and overwhel…

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Jan. 6, 2025

Embracing Abundance: A Journey to Shift Your Mindset

What Does Embracing Abundance Look Like? An abundance mindset is the belief that you are connected to the endless opportunities and energy of the universe. Embracing abundance is about seeing the good, the possibilities, and the value in every expe…

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Reviews

Celebrating myself moving through procrastination with Dr. Christine Li

"After listening to only a few episodes, I have changed how I show up for myself! I’m getting to know a healthier, happier, real, self by moving my “stuck, why bother, life is so very hard, if only I …"

Stoezone | July 18, 2023

Exactly what I needed!

"Christine is the perfect combo of tough love and warmth to stop procrastinating, lower levels of anxiety and more importantly make this busy life of mine much more fun, light & easy! I can’t get enou…"

The Michelle Fernandez | Jan. 29, 2021

What a fantastic podcast!

"Dr. Christine Li, the Procrastination Coach does it again! No matter what she creates, partaking in it automatically makes the participant feel lighter, more joyful and full of positive emotion. This…"

Tracy Otsuka | Jan. 29, 2021

Inspiring, thoughtful, and practical solutions!

"FINALLY!!! Thank you Dr. Christine for filling in the gap my playlist… I have been searching for an inspirational professional to coach me in the areas of time management and positive mindset. I enjo…"

Weracd b | Jan. 29, 2021

Powerful!

"This podcast goes deeeeep. Christine’s guidance helped explain some of my own behavior that was previously confusing to me. After reflecting on the issues discussed in the podcast, I feel empowered t…"

Agent Hard | Jan. 29, 2021

Awesome!!!!

"Dr Li saw me through some procrastinating hurdles. As a work at home ADD entrepreneur, mom, grandmother and a life long member of the procrastinator extraordinaire club, I felt drawn and quartered. S…"

barefootmasters | Jan. 16, 2021

Truly Inspiring

"Once you tap into this podcast you will find yourself wanting not only to get to each and every episode as quickly as possible, but also to get moving on all the things you have been putting off. Dr.…"

Melinda Sarafa | Feb. 5, 2021

Tools to Change Your Life

"If you are struggling with productivity challenges such as fear, self-doubt, distraction, procrastination and the like, then this podcast can change your life! I love Dr. Li’s combination of intellec…"

Lovinlife1001 | Aug. 10, 2021

Inspiring and Encouraging!

"Christine Li brings the best of who we are and who we strive to be with her engaging conversations with passionate, enthusiastic guests. The red thread is we all struggle with something. Christine ha…"

OhSoOrganized | Oct. 7, 2021

💎💎💎

"I absolutely love Dr. Li’s energy and conversation style! So engaging and positive. It’s relatable, inspiring, actionable, checks all the boxes! Creating your no guilt zone, breaking through resistan…"

_doremi101 | March 27, 2025

Episodes 167-181

"I am so impressed with Dr. Li. Thank you for these excellent episodes. Extremely helpful and inspiring! You are clearly doing what you were meant to do. You have a natural gift for motivation through…"

Erin | April 4, 2024

Make Time for Success Podcast #199/#200

"CONGRATULATIONS, Dr. Christine Li on podcast #200 Make Time For Success. Such a wonderful gift you give each week with helpful and motivating messages and tips for making our lives more successful in…"

Kathy Y. | Oct. 10, 2024