Latest Episode

10 Powerful Strategies to Overcome Overwhelm in Stressful Times

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Feeling overwhelmed by everything on your plate? In this episode, Dr. Christine Li shares 10 (plus a bonus!) effective strategies to help you break free from overwhelm and regain your sense of calm and control. Drawing from her experience as a procrastination coach and her work with Success Lab members, Dr. Christine Li walks you through practical tips—including understanding what overwhelm really is, ...

Recent Episodes

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Feb. 11, 2026

10 Powerful Strategies to Overcome Overwhelm in Stressful Times

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Feb. 4, 2026

How to Set Healthy Boundaries Without Guilt: Insights from Allison Ly

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Dr. Christine Li talks with mental health therapist and coach Allison Ly about how to set healthy boundaries—especially for adults with immigrant parents. Drawing from personal and professio…

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Jan. 28, 2026

How to Let Go: Why It’s So Hard and How to Finally Move Forward with …

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this solo episode of Make Time for Success, Dr. Christine Li explores why letting go—of clutter, old habits, or inherited identities—can be so challenging, and how mastering this skill can lead to greater…

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Jan. 21, 2026

Why Clutter Makes You Anxious—and How to Break Free

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Dr. Christine Li unpacks why clutter isn’t just about messy spaces—it actively fuels stress and anxiety. She shares four main emotional triggers clutter creates, including safety fears, guil…

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Jan. 14, 2026

Visualization Secrets: A Proven Process for Manifesting Your Dreams w…

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this inspiring episode of the Make Time for Success podcast, host Dr. Christine Li welcomes back Megan Blacksmith, an NLP expert, speaker, and co-founder of Zesty. Together, they dive deep into visualizat…

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Jan. 7, 2026

How to Override Your Brain's Resistance and Achieve Your Biggest Goal…

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In episode 265 of the Make Time for Success podcast, Dr. Christine Li explores why overcoming our brain's resistance to change can feel so challenging, especially when striving for bigger goals in 2026. She …

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Recent Blog Posts

April 24, 2025

Break Free from Procrastination: 5 Common Mistakes to Avoid

Feb. 26, 2025

How to Get Unstuck: Practical Steps to Overcome Procrastination

Jan. 6, 2025

Embracing Abundance: A Journey to Shift Your Mindset

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Reviews

Celebrating myself moving through procrastination with Dr. Christine Li

"After listening to only a few episodes, I have changed how I show up for myself! I’m getting to know a healthier, happier, real, self by moving my “stuck, why bother, life is so very hard, if only I …"

Stoezone | July 18, 2023

Exactly what I needed!

"Christine is the perfect combo of tough love and warmth to stop procrastinating, lower levels of anxiety and more importantly make this busy life of mine much more fun, light & easy! I can’t get enou…"

The Michelle Fernandez | Jan. 29, 2021

What a fantastic podcast!

"Dr. Christine Li, the Procrastination Coach does it again! No matter what she creates, partaking in it automatically makes the participant feel lighter, more joyful and full of positive emotion. This…"

Tracy Otsuka | Jan. 29, 2021

Inspiring, thoughtful, and practical solutions!

"FINALLY!!! Thank you Dr. Christine for filling in the gap my playlist… I have been searching for an inspirational professional to coach me in the areas of time management and positive mindset. I enjo…"

Weracd b | Jan. 29, 2021

Powerful!

"This podcast goes deeeeep. Christine’s guidance helped explain some of my own behavior that was previously confusing to me. After reflecting on the issues discussed in the podcast, I feel empowered t…"

Agent Hard | Jan. 29, 2021

Awesome!!!!

"Dr Li saw me through some procrastinating hurdles. As a work at home ADD entrepreneur, mom, grandmother and a life long member of the procrastinator extraordinaire club, I felt drawn and quartered. S…"

barefootmasters | Jan. 16, 2021

Truly Inspiring

"Once you tap into this podcast you will find yourself wanting not only to get to each and every episode as quickly as possible, but also to get moving on all the things you have been putting off. Dr.…"

Melinda Sarafa | Feb. 5, 2021

Tools to Change Your Life

"If you are struggling with productivity challenges such as fear, self-doubt, distraction, procrastination and the like, then this podcast can change your life! I love Dr. Li’s combination of intellec…"

Lovinlife1001 | Aug. 10, 2021

Inspiring and Encouraging!

"Christine Li brings the best of who we are and who we strive to be with her engaging conversations with passionate, enthusiastic guests. The red thread is we all struggle with something. Christine ha…"

OhSoOrganized | Oct. 7, 2021

💎💎💎

"I absolutely love Dr. Li’s energy and conversation style! So engaging and positive. It’s relatable, inspiring, actionable, checks all the boxes! Creating your no guilt zone, breaking through resistan…"

_doremi101 | March 27, 2025

Episodes 167-181

"I am so impressed with Dr. Li. Thank you for these excellent episodes. Extremely helpful and inspiring! You are clearly doing what you were meant to do. You have a natural gift for motivation through…"

Erin | April 4, 2024

Make Time for Success Podcast #199/#200

"CONGRATULATIONS, Dr. Christine Li on podcast #200 Make Time For Success. Such a wonderful gift you give each week with helpful and motivating messages and tips for making our lives more successful in…"

Kathy Y. | Oct. 10, 2024

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