Energy Episodes

Jan. 30, 2025

The Midlife Energy Makeover Guide

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this insightful episode of Make Time for Success, Dr. Christine Li discusses how to revitalize your energy in midlife. Fresh from …

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Oct. 3, 2024

Kickstart Your Progress: Part 1 - Essential Tips for Increasing Your …

Send us a text In Episode 199 of the "Make Time for Success" podcast, Dr. Christine Li kicks off a transformative two-part series aimed at helping you speed up your life when you feel stuck or sluggish. Drawing from her …

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May 23, 2024

3 Accidental Lessons for How to Gain Clarity

In this heartfelt and insightful episode of the "Make Time for Success" podcast, host Dr. Christine Li shares three accidental yet impactful lessons she's learned over the past two days. These lessons revolve around the broad...

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April 18, 2024

Declutter Your Life: Strategies for Clearing Mental Clutter

In this podcast episode, Dr. Christine Li focuses on strategies for dealing with mental clutter, which is defined as anything that obstructs the flow of energy, thoughts, feelings, or actions. Tune in as Dr. Li shares persona...

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April 11, 2024

Declutter Your Life: Transforming Chaos into Calm in Your Physical Sp…

In this episode, Dr. Christine Li introduces a new mini-series called "Declutter Your Life." Listen in as Dr. Li discusses the physical clutter in our space that can be a big impediment in our lives and as she provides practi...

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March 28, 2024

Energy Unleashed: Beating Resistance for Ultimate Productivity

In this episode, Dr. Li discusses strategies for overcoming resistance and conserving energy. Tune in as she emphasizes the importance of tapping into one's higher self to navigate through feelings of procrastination and fear...

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Sept. 28, 2023

Finding Balance and Success through Energy Work with Lindsay Jani

In this episode, Christine invited energy and intuition expert Lindsay Jani on the show to share her personal journey of overcoming trauma and discovering the power of working with energy in all its forms. Listen in as they d...

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July 27, 2023

Healing Your Metabolism for Optimal Health: Insights and a Practical …

In this episode I invited Deborah Jeann, a functional medicine health coach who specializes in women’s hormones, on the show to educate us all about stress hormones and the simple but effective steps you can take to nurture y...

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April 20, 2023

How to Thrive through Diet and Lifestyle Changes with Michele Spring

If you're curious about how to improve your health status and your energy level, I suggest you tune in to this episode with Michele Spring. Listen in as we discuss the physical symptoms of autoimmune disease, how stress and t...

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March 9, 2023

Supercharge Your Midlife Fitness and Metabolism with Cam Oyler

Do you need a midlife movement and metabolism boost? This episode is packed with great tips to work with your body and not against it as you make your way through your midlife years. Tune in as special guest, Cam …

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Oct. 28, 2021

The Quick and Easy Way to Build Better Habits

What new habits are you itching to start? What do you know will be a good activity or project for you to invest your time and energy into? What might you gain from investing your best efforts into developing a …

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Oct. 21, 2021

Part 2: Here's What Happened When I Worked with a Professional Organi…

This is a special double feature of my guest Linda Samuels, professional organizer. After appearing in Episode 44 to share her thoughts about how to handle clutter and how to create spaces that feel right, Linda and I worked...

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Oct. 14, 2021

Part 1: 5 Types of Clutter You Can Get Organized Now with Linda Samue…

Having organizing systems in place can be so helpful as we go through life and as we handle life’s transitions. When clutter of different varieties interrupts our ability to concentrate and to grow and change to our full pot...

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Sept. 30, 2021

5 Important Mindset Shifts to Increase Your Chances of Success

Keeping up with responsibilities, chores, and all the tasks of everyday life sometimes can feel like one gigantic and heavy weight. If you are looking for strategies for making things feel a lot lighter, this episode is for ...

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Sept. 16, 2021

Insider Secrets to Getting a Great Picture of Yourself with Michelle …

Do you have a great picture of yourself both inside and out? In this episode, you’re going to learn how to show up and to feel strong for when you’re having your photos taken and in other areas in your …

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