Episodes

Dec. 19, 2024

From Conformity to Authenticity: Finding Your True Path with Nathania…

Send us a text Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related ex...

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Dec. 12, 2024

Part 2: Living in Overflow: 17 Practical Steps to Cultivate an Abunda…

Send us a text In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion...

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Dec. 5, 2024

Part 1: From Scarcity to Abundance: Shifting Your Mindset for a Fulfi…

Send us a text In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify...

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Nov. 28, 2024

5 Tips for Restarting after Feeling Stalled

Send us a text In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical t...

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Nov. 21, 2024

Declutter Your Home and Life: The 3 Phase Model Explained

Send us a text In Episode 206 of the Make Time for Success podcast, Dr. Christine Li deviates from her usual meticulously prepared format to deliver a spontaneous and heartfelt session inspired by a recent decluttering event ...

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Nov. 14, 2024

Overcoming Procrastination: Unlocking the Secrets to Getting Started

Send us a text In this week's empowering episode of the "Make Time for Success" podcast, host Dr. Christine Li delves into a common yet often misunderstood challenge: the difficulty of getting started. Drawing from her own re...

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Nov. 7, 2024

From Burnout to Brilliance: The New Self Care Essentials

Send us a text In the latest episode of "Make Time for Success," Dr. Christine Li explores a refreshing perspective on self care that goes beyond the conventional methods we often hear about. Rather than just focusing on mass...

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Oct. 31, 2024

Stop Seeing the Negative: Embrace Simple Upgrades for a Better Life

Send us a text In Episode 203 of the Make Time for Success Podcast, host Dr. Christine Li delves into the empowering concept of a life upgrade. Drawing from her experiences and client coaching sessions, she explores how simpl...

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Oct. 24, 2024

Avoid These 5 Mistakes to Break Free from Procrastination

Send us a text In this engaging episode of the Make Time for Success podcast, Dr. Christine Li tackles the pervasive issue of procrastination by identifying the five key mistakes that keep people stuck in a cycle of delay. Dr...

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Oct. 17, 2024

How to Integrate Exercise into Your Busy Life with Sarah Aspinall

Send us a text In this episode of "Make Time For Success,” Dr. Christine Li welcomes Sarah Aspinall, founder of Breaking Ballet, an innovative program designed to prioritize health and movement for midlife women. Sarah shares...

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Oct. 10, 2024

Kickstart Your Progress: Part 2 - Techniques to Pick Up the Pace

Send us a text In the milestone episode #200 of the MAKE TIME FOR SUCCESS Podcast, Dr. Christine Li continues her insightful series on speeding up your productivity with seven new powerful tips. Building on episode #199, Dr. ...

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Oct. 3, 2024

Kickstart Your Progress: Part 1 - Essential Tips for Increasing Your …

Send us a text In Episode 199 of the "Make Time for Success" podcast, Dr. Christine Li kicks off a transformative two-part series aimed at helping you speed up your life when you feel stuck or sluggish. Drawing from her …

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Sept. 26, 2024

Midlife Comeback: How to Make Sustainable Health and Wellness Changes…

Send us a text In this engaging episode of "Make Time For Success," Dr. Christine Li hosts Holly Bertone, a skilled public speaker and health advocate, to delve into the empowering journey of self-improvement and lasting heal...

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Sept. 19, 2024

Building Routines: Tips for Morning Motivation and Evening Relaxation

Send us a text In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and w...

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Sept. 12, 2024

Aging and Decluttering Successfully: A Conversation between Rita Blac…

Send us a text In this fun episode, co-hosts Rita Black and Dr. Christine Li delve into the intricate relationship between aging and the accumulation of clutter. As Rita approaches her 60th birthday, she shares her personal e...

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Sept. 5, 2024

Transform Your Productivity: Secrets to Defeating Procrastination

Send us a text In Episode 195 of the "Make Time for Success" podcast, Dr. Christine Li, a seasoned procrastination coach and psychologist, dives into the universal struggle of procrastination. She shares personal anecdotes an...

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Aug. 29, 2024

The Truth About Productivity: 5 Myths You Must Stop Believing

Send us a text In Episode 194 of the Make Time for Success podcast, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. In this insigh...

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Aug. 22, 2024

Boundaries Start with You: How Setting Limits Boosts Your Productivity

Send us a Text Message. In this enlightening episode of the "Make Time for Success" podcast, Christine Li explores the fundamental concept of self boundaries and their significant impact on time management and personal well-b...

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Aug. 15, 2024

Unlocking Your Speaking Potential with Nick Demos

Send us a Text Message. Join us in this engaging episode of the Make Time For Success podcast, where Dr. Christine Li welcomes back the multi-talented Nick Demos, an award-winning filmmaker, producer, author, podcaster, and s...

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Aug. 8, 2024

Shaking Up Routines: Breaking Free from Stressful Habits

Send us a Text Message. In this episode titled "Shaking Up Routines: Breaking Free from Stressful Habits," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tip...

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Aug. 1, 2024

Unlock Your Inner Strength: Meditation for Self-Trust and Empowerment

Send us a Text Message. Welcome to a special meditation episode of the Make Time For Success podcast! Join host Christine Li, as she guides you through a powerful meditation designed to help you embrace patience, trust yourse...

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July 25, 2024

The Importance of Abundance: Why Shifting Your Mindset Changes Everyt…

Send us a Text Message. In Episode 189 of the Make Time for Success Podcast, Dr. Christine Li delves into the concept of an abundant mindset. Drawing from her experience with clients and personal reflections, Dr. Li shares pr...

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July 18, 2024

6 Powerful Strategies for Managing Major Life Shifts Successfully

Send us a Text Message. In this enlightening episode of the "Make Time for Success" podcast, join Dr. Christine Li as she delves into the topic of preparing for big life changes. Whether you're looking to make a significant s...

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July 11, 2024

The 5-Step SHIFT Process for Aligning with Success with Kim Kelley Th…

Send us a Text Message. In this episode of the "Make Time for Success" podcast, Dr. Christine Li hosts Kim Kelley Thompson, a dynamic speaker, author, business coach, and business owner whose expertise lies in helping people ...

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