Episodes

Feb. 20, 2025

Breaking Through Resistance: A 5-Step Framework

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 219 of Make Time for Success, Dr. Christine Li shares a powerful 5-step framework for breaking through resistance, using d...

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Feb. 13, 2025

Creating Your No-Guilt Zone: A Guide to Better Productivity

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this solo episode of Make Time for Success, Dr. Christine Li shares valuable insights drawn from her coaching experiences and Simp...

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Feb. 6, 2025

Time Audit 101: Breaking the Autopilot Cycle

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 217 of the Make Time for Success podcast, Dr. Christine Li introduces the powerful concept of a time audit to …

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Jan. 30, 2025

The Midlife Energy Makeover Guide

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this insightful episode of Make Time for Success, Dr. Christine Li discusses how to revitalize your energy in midlife. Fresh from …

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Jan. 23, 2025

Master the Art of Saying No to Others and Yourself

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Looking to transform your life in 2025? Dr. Christine Li reveals one of the most powerful skills you can develop – the …

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Jan. 16, 2025

Unlocking Dream Vacations: Your Guide to Travel Points with Kelly But…

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this inspiring episode of Make Time for Success, Dr. Christine Li sits down with the remarkable Kelly Butler, known as "The …

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Jan. 9, 2025

You Are Not Broken: Erasing Beliefs That Hold You Back

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this week's episode of "Make Time for Success," Dr. Christine Li is here to remind you that you're not broken! Inspired …

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Jan. 2, 2025

New Year, New Energy: Reclaim Your Focus and Vitality

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In the first episode of 2025, Dr. Christine Li kicks off the new year with a heartfelt message to her listeners. Celebrating …

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Dec. 26, 2024

Overcoming Lingering Issues: Real Stories and Solutions

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In the final episode of 2024, Dr. Christine Li delves into the concept of "lingering" tasks—those unfinished and often ignored items ...

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Dec. 19, 2024

From Conformity to Authenticity: Finding Your True Path with Nathania…

Send us a text Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related ex...

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Dec. 12, 2024

Part 2: Living in Overflow: 17 Practical Steps to Cultivate an Abunda…

Send us a text In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion...

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Dec. 5, 2024

Part 1: From Scarcity to Abundance: Shifting Your Mindset for a Fulfi…

Send us a text In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify...

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Nov. 28, 2024

5 Tips for Restarting after Feeling Stalled

Send us a text In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical t...

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Nov. 21, 2024

Declutter Your Home and Life: The 3 Phase Model Explained

Send us a text In Episode 206 of the Make Time for Success podcast, Dr. Christine Li deviates from her usual meticulously prepared format to deliver a spontaneous and heartfelt session inspired by a recent decluttering event ...

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Nov. 14, 2024

Overcoming Procrastination: Unlocking the Secrets to Getting Started

Send us a text In this week's empowering episode of the "Make Time for Success" podcast, host Dr. Christine Li delves into a common yet often misunderstood challenge: the difficulty of getting started. Drawing from her own re...

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Nov. 7, 2024

From Burnout to Brilliance: The New Self Care Essentials

Send us a text In the latest episode of "Make Time for Success," Dr. Christine Li explores a refreshing perspective on self care that goes beyond the conventional methods we often hear about. Rather than just focusing on mass...

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Oct. 31, 2024

Stop Seeing the Negative: Embrace Simple Upgrades for a Better Life

Send us a text In Episode 203 of the Make Time for Success Podcast, host Dr. Christine Li delves into the empowering concept of a life upgrade. Drawing from her experiences and client coaching sessions, she explores how simpl...

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Oct. 24, 2024

Avoid These 5 Mistakes to Break Free from Procrastination

Send us a text In this engaging episode of the Make Time for Success podcast, Dr. Christine Li tackles the pervasive issue of procrastination by identifying the five key mistakes that keep people stuck in a cycle of delay. Dr...

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Oct. 17, 2024

How to Integrate Exercise into Your Busy Life with Sarah Aspinall

Send us a text In this episode of "Make Time For Success,” Dr. Christine Li welcomes Sarah Aspinall, founder of Breaking Ballet, an innovative program designed to prioritize health and movement for midlife women. Sarah shares...

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Oct. 10, 2024

Kickstart Your Progress: Part 2 - Techniques to Pick Up the Pace

Send us a text In the milestone episode #200 of the MAKE TIME FOR SUCCESS Podcast, Dr. Christine Li continues her insightful series on speeding up your productivity with seven new powerful tips. Building on episode #199, Dr. ...

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Oct. 3, 2024

Kickstart Your Progress: Part 1 - Essential Tips for Increasing Your …

Send us a text In Episode 199 of the "Make Time for Success" podcast, Dr. Christine Li kicks off a transformative two-part series aimed at helping you speed up your life when you feel stuck or sluggish. Drawing from her …

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Sept. 26, 2024

Midlife Comeback: How to Make Sustainable Health and Wellness Changes…

Send us a text In this engaging episode of "Make Time For Success," Dr. Christine Li hosts Holly Bertone, a skilled public speaker and health advocate, to delve into the empowering journey of self-improvement and lasting heal...

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Sept. 19, 2024

Building Routines: Tips for Morning Motivation and Evening Relaxation

Send us a text In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and w...

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Sept. 12, 2024

Aging and Decluttering Successfully: A Conversation between Rita Blac…

Send us a text In this fun episode, co-hosts Rita Black and Dr. Christine Li delve into the intricate relationship between aging and the accumulation of clutter. As Rita approaches her 60th birthday, she shares her personal e...

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