Amy Lang
Amy Lang, host of the Happy & Healthy with Amy podcast and founder of Moxie Club, coaches women in STEM on how to achieve lasting weight loss and create deep health.
Prior to starting Moxie Club, Amy worked with thousands of clients over 15+ years as the owner of Pacific Heights Health Club in San Francisco. She loves sharing what works and what doesn’t work when it comes to motivation and creating healthy habits, and she loves empowering women and helping them become joyful eaters.
Rediscover Joyful Eating: A Positive Approach to Self-Care and Sustai…
In this podcast episode, Dr. Christine Li welcomes back Amy Lang, a master health coach, certified personal trainer, and author of the new book, "Thoughts Are Habits Too." Listen in as they discuss the process of writing the ...
Here Are 5 Fundamental Habits for Lasting Weight Loss with Amy Lang
Are you on the up and down weight fluctuation and diet roller coaster? If you are curious and ready to successfully change your habits, this episode with Amy Lang has all your answers! Tune in as we discuss the power …