Amy Lang
Amy Lang, host of the Happy & Healthy with Amy podcast and founder of Moxie Club, coaches women in STEM on how to achieve lasting weight loss and create deep health.
Prior to starting Moxie Club, Amy worked with thousands of clients over 15+ years as the owner of Pacific Heights Health Club in San Francisco. She loves sharing what works and what doesn’t work when it comes to motivation and creating healthy habits, and she loves empowering women and helping them become joyful eaters.
March 12, 2025
Unlocking Brain Health and Sleep Optimization with Amy Lang
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this profound and engaging episode of the Make Time for Success podcast, host Dr. Christine Li welcomes back her friend and collea...
Nov. 23, 2023
Rediscover Joyful Eating: A Positive Approach to Self-Care and Sustainable Habits with Amy Lang
In this podcast episode, Dr. Christine Li welcomes back Amy Lang, a master health coach, certified personal trainer, and author of the new book, "Thoughts Are Habits Too." Listen in as they discuss the process of writing the ...
Feb. 23, 2023
Here Are 5 Fundamental Habits for Lasting Weight Loss with Amy Lang
Are you on the up and down weight fluctuation and diet roller coaster? If you are curious and ready to successfully change your habits, this episode with Amy Lang has all your answers! Tune in as we discuss the power of think...