Colleen Kachmann
Colleen Kachmann is an author, podcaster and master life coach who helps women learn how to enjoy being sober so they can actually choose whether or not to have a drink. She uses cutting edge, evidence-based strategies in neuropsychology and polyvagal theory to help you reprogram your unconscious mind and step into the passionate, proud and powerful version of yourself.
Nov. 30, 2023
Rethinking Sobriety: Breaking the Cycle of Over Drinking without Sacrificing Happiness with Colleen Kachmann
In this episode, Dr. Christine Li welcomes Colleen Kachmann, an author, podcaster, and master life coach on the show to discuss addiction, sobriety, and the pursuit of happiness. Listen in as Colleen shares insights from her ...