Deborah is a Functional Medicine Health Coach specialized in Women’s Hormones and the CEO of Deborah Jeann Wellness. She helps working moms reclaim their energy and vitality by balancing their hormones and healing their metabolism. She is passionate about helping women understand how their bodies work, why they have certain symptoms, how they can use food as medicine and build sustainable lifestyle habits.
In this episode I invited Deborah Jeann, a functional medicine health coach who specializes in women’s hormones, on the show to educate us all about stress hormones and the simple but effective steps you can take to nurture y...