Achieving Goals with Ease: Embrace the Be-Do-Have Mindset

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗰𝗮𝘁𝗰𝗵 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗼𝗻 𝗮𝗰𝗵𝗶𝗲𝘃𝗶𝗻𝗴 𝗴𝗼𝗮𝗹𝘀 𝘄𝗶𝘁𝗵 𝗲𝗮𝘀𝗲?

In the episode, Dr. Li explores why we often buy items with the hope of adopting new habits and identities. Listen in as she contrasts the traditional HAVE-DO-BE approach with the more effective BE-DO-HAVE framework. By encouraging listeners to first embody the identity they aspire to achieve, she offers actionable insights for reducing clutter, enhancing productivity, and achieving goals with less stress. Tune in to discover how flipping your mindset can lead to a more fulfilling and stress-free journey toward success.

You can listen to the episode on your favorite podcast platform or by visiting the link in our bio. #shorts