Building Routines

๐Ÿ”Š๐—ฆ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ผ๐—ป ๐˜๐—ผ ๐—ต๐—ฒ๐—ฎ๐—ฟ ๐˜๐—ถ๐—ฝ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—ฟ๐—ผ๐˜‚๐˜๐—ถ๐—ป๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—บ๐—ผ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜…๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐Ÿ”Š

In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and well-being. Dr. Li explains how structured habits can instill a sense of control and calm, paving the way for a more intentional and fulfilling day.

Find the full episode now on your favorite podcast platform or by visiting our website at: https://www.maketimeforsuccesspodcast.com/building-routines-tips-for-morning-motivation-and-evening-relaxation/ #shorts