๐—–๐—น๐—ฒ๐—ฎ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ก๐—ฒ๐—ด๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฆ๐—ฒ๐—น๐—ณ-๐—ง๐—ฎ๐—น๐—ธ

๐—–๐—น๐—ฒ๐—ฎ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ก๐—ฒ๐—ด๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฆ๐—ฒ๐—น๐—ณ-๐—ง๐—ฎ๐—น๐—ธ
Many of us carry around โ€œdirty thoughtsโ€โ€”those nagging, negative comments we make to ourselves like, โ€œYouโ€™re so lazyโ€ or โ€œYouโ€™re bad at this.โ€ These thoughts create mental clutter and weigh you down emotionally. Itโ€™s essential to recognize when this negativity creeps in and clear it out. When your mind is free of self-criticism, you can think more clearly, act more quickly, and move towards your goals without hesitation.

Tune into the latest podcast episode entitled ๐™†๐™ž๐™˜๐™ ๐™จ๐™ฉ๐™–๐™ง๐™ฉ ๐™”๐™ค๐™ช๐™ง ๐™‹๐™ง๐™ค๐™œ๐™ง๐™š๐™จ๐™จ: ๐™‹๐™–๐™ง๐™ฉ ๐Ÿญ - ๐™€๐™จ๐™จ๐™š๐™ฃ๐™ฉ๐™ž๐™–๐™ก ๐™๐™ž๐™ฅ๐™จ ๐™›๐™ค๐™ง ๐™„๐™ฃ๐™˜๐™ง๐™š๐™–๐™จ๐™ž๐™ฃ๐™œ ๐™”๐™ค๐™ช๐™ง ๐™Ž๐™ฅ๐™š๐™š๐™™ to hear the remaining strategies Dr. Christine Li shares to reclaim your time and energy.

It's on your favorite podcast platform or you can find it on our website by visiting: https://www.maketimeforsuccesspodcast.com/episodes/ #shorts