Letting go is one of the hardest parts of decluttering, especially when sentimental items are involved. But it doesn’t have to feel impossible. In this insightful video, Dr. Christine Li, psychologist and procrastination coach, shares the psychology behind attachment and offers practical strategies to help you release emotional blocks and reclaim your space.
Discover how memories reside within you—not the items—and how letting go can create room for new opportunities, joy, and energy in your life. Learn simple tips like taking photos of sentimental items, creating a memory box for the most special belongings, and saying “thank you” to items before releasing them.
Decluttering is about more than letting go—it’s about making space for a better present and a brighter future. Ready to embrace this mindset shift? Join Dr. Li’s FREE 5-Day Re-Energize Your Home Challenge to get started: https://procrastinationcoach.com/waitlist.