In this episode I invited Deborah Jeann, a functional medicine health coach who specializes in women’s hormones, on the show to educate us all about stress hormones and the simple but effective steps you can take to nurture your health and your metabolism. Listen in as we discuss women's health, stress, keeping our health in check and tips to balance your hormones and heal your metabolism so you can reclaim your energy and vitality.
Deborah is a Functional Medicine Health Coach specialized in Women’s Hormones and the CEO of Deborah Jeann Wellness. She helps working moms reclaim their energy and vitality by balancing their hormones and healing their metabolism. She is passionate about helping women understand how their bodies work, why they have certain symptoms, how they can use food as medicine and build sustainable lifestyle habits.
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Dr. Christine Li
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Deborah Jeann
Website: https://deborahjeann.lpages.co/healthymetabolism/
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