In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify which mindset you predominantly use. Dr. Li goes further, offering actionable advice on how to shift your perspective to embrace the abundance that truly surrounds us.
With examples ranging from seeing situations as win-win opportunities to expressing gratitude, Dr. Li guides listeners on how to cultivate a mindset filled with positivity, generosity, and overflow. She even addresses common pitfalls, like physical clutter and financial worry, that can indicate a scarcity mindset.
Timestamps:
05:19 Embrace gratitude, avoid competition, appreciate challenges.
07:29 Reframe overwhelm as overflow for positive mindset.
12:56 Fear of lack prevents embracing an abundant mindset.
16:51 Embrace abundance mindset for fulfillment and joy.
18:25 Abundance mindset: feelings, comfort, well-being, gratitude.
For the free worksheet that accompanies this episode on developing an abundance mindset, go to https://maketimeforsuccesspodcast.com/overflow
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Dr. Christine Li
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