You may remember my guest from last week’s episode, Helen Kho. She is back this week for episode 88 and we reversed roles. Helen took the interview chair and we selected the topic of anxiety, in particular anxiety about doing new things and how trying out something new before you really feel ready to do it may be the very best way to cope with your anxiety. Inside this conversation, you're also going to hear about ways to manage your worries and apprehension when it appears so you can function more easily and with more success.
Helen helps people to discover their passion and to make choices in their career and business to follow their heart. She has a master's degree in change management but decided after 15 years of optimizing company processes and implementing new systems to transition into a career as a coach and started her own business. Since then, she has helped many professionals to discover what they truly desire and help them translate that to a new career. She's a trained life coach and NLP practitioner and is passionate about personal development and helping others to make empowered choices.
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Connect with Us!
Dr. Christine Li -
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
Helen Kho -
Website: https://www.khoworks.nl/
Facebook: https://www.facebook.com/KhoWorkscoaching
Instagram: https://www.instagram.com/helen_kho_khoworks/
LinkedIn: https://www.linkedin.com/in/khoworks/
K.C. Davis' book How to Keep House While Drowning: https://www.amazon.com/How-Keep-House-While-Drowning/dp/B09Q9WXPGV/ref=sr_1_1?keywords=how+to+keep+house+while+drowning&qid=1659999668&sr=8-1
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