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Looking to reignite your passion for movement and improve your well-being? In this episode of Make Time for Success, Dr. Christine Li talks with Sarah Aspinall, the inspiring founder of Breaking Ballet. π Sarah shares her powerful journey from a high-pressure law career to discovering the healing power of ballet and fitness after life-altering experiences. πͺβ¨
Whether you're a midlife woman looking for more energy or seeking motivation to move, this episode is packed with tips on creating a healthy, balanced lifestyle through movement, nutrition, and mindset! π
β¨ Donβt miss Sarahβs free download! Get her guide "Making Exercise Happen" for easy-to-follow workout motivation: maketimeforsuccesspodcast.com/exercise.
Ready to transform your routine? Tap the link and start listening now! π§β¬οΈ
https://www.maketimeforsuccesspodcast.com/how-to-integrate-exercise-into-your-busy-life-with-sarah-aspinall/ #shorts