🔊Sound on to hear Dr. Christine Li chat with Sarah Aspinall about her journey from a legal career to rediscovering her passion for ballet and fitness after personal challenges. They explore the holistic approach of Sarah’s "Backstage" membership, blending movement, healthy eating, and mindset tools to build resilience. Tune in to learn how dance and exercise can transform your life!
🎧Listen to the episode now on your favorite podcast platform or by visiting our website at: https://www.maketimeforsuccesspodcast.com/how-to-integrate-exercise-into-your-busy-life-with-sarah-aspinall/
👉Grab Sarah’s free download, "Making Exercise Happen," at maketimeforsuccesspodcast.com/exercise. #shorts