This episode is a fun one! Not only are you going to hear about all sorts of issues like overcoming nervousness and worry, developing self trust, and principles of improving your productivity and actually taking action but you're also going to hear about ice cream and puppies. Why? Because in this episode, the tables are turned and Danya Douglas-Hunt, my special guest on the last episode is interviewing me. It's a little bit of a change in my style of setting up these podcast episodes. But this experiment really worked. We thought we would get to know each other more, while enabling you to see a little bit more closely about how I think, how I feel and who I am.
Danya is a former Olympic athletic therapist and strength and conditioning coach, turned multi-passionate entrepreneur, who now coaches high-performing entrepreneurs to their next level of income, impact, and inner growth. She is a certified Neuro Linguistic Programming Practitioner, a life and success coach, a time techniques practitioner, a clinical hypnotherapist and an Emotion Freedom Techniques facilitator. Outside of her one-on-one and small group coaching, she is trained by and coaches on James Wedmore’s team and does performance coaching for Pure Life Organics.
Timestamps:
• [4:49] “To the body excited and nervous. There's no difference. It's just how we label it. It's just energy in our body…”
• [5:18] Dr. Christine talks about her own initial nervousness being with a fear of underperforming or under delivering.
• [8:58] Dr. Christine talks about the impetus for getting her into the work she does and what really gets her out of bed in the morning.
• [19:17] “I think the same works for the mental load that we're carrying. We have control over that. And we have a lot of responsibility to go lightly when we can.”
For more information on the Make Time for Success podcast, visit:
https://www.maketimeforsuccesspodcast.com
Connect with Us!
Dr. Christine Li -
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Danya Douglas-Hunt -
Website: https://www.subscribepage.com/k0e0t6
Instagram: https://www.instagram.com/coachdanya/
Facebook: https://www.facebook.com/coachdanya
LinkedIn: https://www.linkedin.com/in/danya-dh-a140904a/