Giving yourself a break is much easier said than done. When balancing a family, a full-time job, and your personal time, it can feel like everything needs your attention at every moment.
Finding peace among the chaos can sometimes feel like trying to find a needle in a haystack. My guest this week, Renae Fieck, a mom of 3, occupational therapist, and advocate for moms who desire more grace, space, and rest within their lives will teach us how to ease up and be more patient with ourselves in this episode.
Renae is also the founder of the Rising Moms Club, a community for moms who are ready to RISE ABOVE the chaos and overwhelm of life and busy days and trade exhaustion and the never ending to do list for a life with more JOY! She is the host of the More than Mom Summit, The Great Clutter Clear Out Challenge, and the host of Rising Moms Podcast.
Timestamps:
[3:00] - Let’s face it, mom-life is hard!
[8:42] - You don’t need to be on your A-game all the time
[11:54] - Renae’s framework for busy moms
[16:28] - What pre-existing thoughts or stories are holding you back?
[20:01] How to ease up the negative voice inside your head
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For more information on the Make Time for Success podcast, visit:
https://www.maketimeforsuccesspodcast.com
Connect with Us!
Dr. Christine Li -
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
Renae Fieck -
Website: www.renaefieck.com (http://renaefieck.com)
Instagram: www.instagram.com/renaefieck (http://www.instagram.com/renaefieck)
Facebook: www.facebook.com/risingmoms (http://www.facebook.com/risingmoms)
Renae’s Free Trainings: www.cleanerin15.com (http://www.cleanerin15.com) and www.renaefieck.com/5stepstodeclutter (http://www.renaefieck.com/5stepstodeclutter)