It's safe to say that we all have some invisible dragons that we are dealing with on the regular. By invisible dragons, I mean things like self sabotage, staying a little too much inside our comfort zone and fearing that we're just not cut out for the bigger plans that we're cooking up inside of our heads. Danya Douglas-Hunt is my special guest today and she is going to share with us her expertise in slaying these types of invisible dragons, the ones that threaten to hold us back. She shares so many different pieces of wisdom and advice. By the end of the episode, I think you're going to learn a lot about how to work with your intuition and your biggest plans.
Danya is a former Olympic athletic therapist and strength and conditioning coach, turned multi-passionate entrepreneur, who now coaches high performing entrepreneurs to their next level of income, impact and inner growth. She is a certified Neuro Linguistic Programming Practitioner, a life and success coach, a time techniques practitioner, a clinical hypnotherapist and an Emotion Freedom Techniques facilitator. Outside of her one on one and small group coaching, she is trained by and coaches on James Wedmore’s team and does performance coaching for Pure Life Organics.
Timestamps:
• [4:52] Danya shares what really made her curious about mindset and put her on a path to mindset coaching.
• [9:12] “There's so many qualities that you take from sport like leadership and communication and teamwork and resiliency...”
• [10:51] Danya discusses imposter syndrome and how she had to adapt in some very high pressure, high intense situations.
• [19:05] “I learned that the brain would rather be in pain and comfortable and know what it's dealing with, than growing and uncomfortable.”
For more information on the Make Time for Success podcast, visit:
https://www.maketimeforsuccesspodcast.com
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Dr. Christine Li -
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
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To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Danya Douglas-Hunt -
Website: https://danya-hunt.mykajabi.com/link-in-bio
Instagram: https://www.instagram.com/coachdanya/
Facebook: https://www.facebook.com/coachdanya
LinkedIn: https://www.linkedin.com/in/danya-dh-a140904a/