Decluttering isn’t just about organizing—it’s about confronting emotions, energy, and attachment. In this eye-opening video, Dr. Christine Li, psychologist and procrastination coach, delves into the psychological reasons behind why we avoid our clutter and the uncomfortable emotions it brings up, like regret, sadness, and frustration. She also explores the surprising energy dynamics of clutter, showing how it can expand and take over our space if left unchecked.
Discover how our attachments and stories about our belongings make it hard to let go and how self-compassion is the key to overcoming these entanglements. Ready to create clarity in your home, mind, and heart? Join Dr. Li's FREE Re-Energize Your Home Challenge and learn to break free from the emotional and energetic grip of clutter. Sign up today: https://procrastinationcoach.com/waitlist.