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Episode 185 of the "Make Time For Success" podcast addresses a listener's query about feeling overlooked, particularly in the workplace, and offers strategies for overcoming this challenge. In her response, host Dr. Christine Li, a psychologist, provides practical advice on changing one's mindset and behavior to become more visible and recognized.
Dr. Li suggests that individuals often experience being overlooked due to ingrained beliefs and expectations. She emphasizes the importance of altering these expectations and retraining the brain to focus on positive recognition through the reticular activating system. She advises listeners to proactively seek visibility and recognition, and highlights the power of internal beliefs in shaping external experiences. Dr. Li also encourages the listener to embrace a mindset shift, act with confidence, and use personal experiences to build a more empowered presence.
The episode includes actionable steps for listeners to change their perceptions and behaviors, enhance their visibility, and achieve their desired goals.
Timestamps:
06:46 Decide to stop being overlooked, change beliefs.
09:23 When you act powerfully, you will receive powerful responses.
12:23 Explaining the reticular activating system's role in filtering massive amounts
of information our senses are bringing in.
15:04 Train your brain to look at and focus on different things.
For the free cheatsheet on changing your mindset so that you can begin achieving your goals go to https://maketimeforsuccesspodcast.com/goals
For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com (https://www.maketimeforsuccesspodcast.com/)
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com (https://www.procrastinationcoach.com/)
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The Success Lab: https://maketimeforsuccesspodcast.com/lab (https://procrastinationcoach.com/lab)
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