Why We Get Stuck in Procrastination

๐Ÿšฆ ๐—ช๐—ต๐˜† ๐—ช๐—ฒ ๐—š๐—ฒ๐˜ ๐—ฆ๐˜๐˜‚๐—ฐ๐—ธ ๐—ถ๐—ป ๐—ฃ๐—ฟ๐—ผ๐—ฐ๐—ฟ๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐Ÿšฆ

Procrastination isnโ€™t just about avoiding tasksโ€”itโ€™s often our brainโ€™s way of signaling that the way weโ€™re operating is draining us. When our current system is more harmful than helpful, we instinctively hit pause.

Burnout, exhaustion, and overwhelm keep us stuck because we donโ€™t know how to move forward. Thatโ€™s where coaching and psychotherapy come in. Having an outside perspective can help you break free, reframe your approach, and find a way forward that works for you, not against you.

๐ŸŽง Want to learn more? Listen to the latest episode on your favorite podcast platform or visit our website: https://www.maketimeforsuccesspodcast.com/

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