We all have fears that stop us from doing, achieving, and succeeding. Even after years of training myself, I still have fears and worries just like everyone else! I’ve learned from being a psychologist that worrying doesn’t d...
Ask yourself, “If I had the courage to be real with myself and set boundaries with my work, could I?” We have all been in a place where our work seems to take priority over our lives or perhaps you’re currently stuck in that ...
How can I use my voice to feel successful and achieve success? “Nice girls can’t be loud.” “Women must be professional in the workplace.” “People won’t like you if you speak up.” Sound familiar? For some time, I didn’t realiz...
Is it possible to have kids AND have a successful and fulfilling life and career? The short answer is, OF COURSE IT IS! It’s common for women to feel a sense of unease when it comes to choosing between a career and having kid...
Envisioning the life you want can be daunting and can even generate self-limiting thoughts. But what if I told you that there are tools to quiet that voice inside your head and that it’s possible to have the courage to start...