Habits Episodes

Sept. 19, 2024

Building Routines: Tips for Morning Motivation and Evening Relaxation

Send us a text In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and w...

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July 18, 2024

6 Powerful Strategies for Managing Major Life Shifts Successfully

Send us a Text Message. In this enlightening episode of the "Make Time for Success" podcast, join Dr. Christine Li as she delves into the topic of preparing for big life changes. Whether you're looking to make a significant s...

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July 11, 2024

The 5-Step SHIFT Process for Aligning with Success with Kim Kelley Th…

Send us a Text Message. In this episode of the "Make Time for Success" podcast, Dr. Christine Li hosts Kim Kelley Thompson, a dynamic speaker, author, business coach, and business owner whose expertise lies in helping people ...

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Nov. 23, 2023

Rediscover Joyful Eating: A Positive Approach to Self-Care and Sustai…

In this podcast episode, Dr. Christine Li welcomes back Amy Lang, a master health coach, certified personal trainer, and author of the new book, "Thoughts Are Habits Too." Listen in as they discuss the process of writing the ...

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Oct. 26, 2023

Beyond the To-Do List: Unlocking Productivity Secrets with Erik Fisher

Erik Fisher, the host of the podcast "Beyond The To Do List," joined Christine in this episode to discuss his 11-year journey in podcasting, where he interviews productivity experts on strategies for a more meaningful life. L...

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July 20, 2023

Mastering Your Days: Morning Routine Secrets Revealed

Are you tired of waking up to chaos, feeling rushed and starting your day off on the wrong foot? If you are interested in creating a satisfying morning routine and making your mornings feel better, this episode is for you! …

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March 2, 2023

5 Mistakes People Make When Setting Up Habits and How to Avoid Them

If you're struggling with maintaining or creating new habits, you are not alone! Habits are a complicated affair that involve a lot of energy shifts and dynamics which we need to understand in order to properly manage startin...

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Feb. 16, 2023

Learn the Benefits of Dreaming Bigger Every Day with Tanya Dalton

Are you currently feeling overwhelmed by your daily to do list? Are you also longing to start doing more of what really lights you up? My special guest today, Tanya Dalton, has got you covered! She is enthusiastic, wise and …

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Nov. 3, 2022

Get Rid of Self-Doubt and Find True Self-Confidence with Alex Navas

Do you have a tendency to put yourself down or to see yourself as not being quite good enough for what you want to do? My special guest, Alex Navas, is going to fix all of that! In this episode, …

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Sept. 8, 2022

Here's the Secret to Working with Your Brain for Successful Weight Lo…

Do you have a bad habit you would like to overcome once and for all? I believe most people have had the experience of struggling to change habits in some shape or form. My special guest today, Rita Black, is …

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Aug. 25, 2022

Here's Some Magic for Changing Your Habits

Have you ever wondered what it would be like if you could activate every change that you desired for yourself? This episode is dedicated to that vision of improving areas of your life on demand, including the areas directly r...

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July 21, 2022

Here's Your Two-Step Process for Building a Life of Integrity

Do you have trouble keeping your word when it comes to things you're promising to yourself? What about other people? In this episode, I am talking about an important concept that so many struggle with - integrity, how it is …

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June 30, 2022

How to Use Your Voice to Beat Your Fear of Speaking Up with Katherine…

Would you like to speak with authority and intention to influence and connect with your peers or your audience? In this episode, my special guest, Katherine Beck, shares usable tips for anyone who is feeling like they're not ...

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June 23, 2022

How To Manifest What You Desire

When listening to this somewhat philosophical episode, I would love for you to embrace the idea that everything in life is perpetually transitioning or transforming… and to remember in this experience of constant adjustment a...

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June 2, 2022

Here's the Ultimate Guide to Making Healthier Lifestyle Choices with …

Imagine changing the patterns of your daily life so you know in your heart of hearts that you were doing everything you could to live your best life. Today's guest, Dr. Angie Brown is here to share with us the …

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