Season 4

Nov. 14, 2024

Overcoming Procrastination: Unlocking the Secrets to Getting Started

Send us a text In this week's empowering episode of the "Make Time for Success" podcast, host Dr. Christine Li delves into a common yet often misunderstood challenge: the difficulty of getting started. Drawing from her own re...

Episode page
Nov. 7, 2024

From Burnout to Brilliance: The New Self Care Essentials

Send us a text In the latest episode of "Make Time for Success," Dr. Christine Li explores a refreshing perspective on self care that goes beyond the conventional methods we often hear about. Rather than just focusing on mass...

Episode page
Oct. 31, 2024

Stop Seeing the Negative: Embrace Simple Upgrades for a Better Life

Send us a text In Episode 203 of the Make Time for Success Podcast, host Dr. Christine Li delves into the empowering concept of a life upgrade. Drawing from her experiences and client coaching sessions, she explores how simpl...

Episode page
Oct. 24, 2024

Avoid These 5 Mistakes to Break Free from Procrastination

Send us a text In this engaging episode of the Make Time for Success podcast, Dr. Christine Li tackles the pervasive issue of procrastination by identifying the five key mistakes that keep people stuck in a cycle of delay. Dr...

Episode page
Oct. 17, 2024

How to Integrate Exercise into Your Busy Life with Sarah Aspinall

Send us a text In this episode of "Make Time For Success,” Dr. Christine Li welcomes Sarah Aspinall, founder of Breaking Ballet, an innovative program designed to prioritize health and movement for midlife women. Sarah shares...

Episode page
Oct. 10, 2024

Kickstart Your Progress: Part 2 - Techniques to Pick Up the Pace

Send us a text In the milestone episode #200 of the MAKE TIME FOR SUCCESS Podcast, Dr. Christine Li continues her insightful series on speeding up your productivity with seven new powerful tips. Building on episode #199, Dr. ...

Episode page
Oct. 3, 2024

Kickstart Your Progress: Part 1 - Essential Tips for Increasing Your …

Send us a text In Episode 199 of the "Make Time for Success" podcast, Dr. Christine Li kicks off a transformative two-part series aimed at helping you speed up your life when you feel stuck or sluggish. Drawing from her …

Episode page
Sept. 26, 2024

Midlife Comeback: How to Make Sustainable Health and Wellness Changes…

Send us a text In this engaging episode of "Make Time For Success," Dr. Christine Li hosts Holly Bertone, a skilled public speaker and health advocate, to delve into the empowering journey of self-improvement and lasting heal...

Episode page
Sept. 19, 2024

Building Routines: Tips for Morning Motivation and Evening Relaxation

Send us a text In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and w...

Episode page
Sept. 12, 2024

Aging and Decluttering Successfully: A Conversation between Rita Blac…

Send us a text In this fun episode, co-hosts Rita Black and Dr. Christine Li delve into the intricate relationship between aging and the accumulation of clutter. As Rita approaches her 60th birthday, she shares her personal e...

Episode page
Sept. 5, 2024

Transform Your Productivity: Secrets to Defeating Procrastination

Send us a text In Episode 195 of the "Make Time for Success" podcast, Dr. Christine Li, a seasoned procrastination coach and psychologist, dives into the universal struggle of procrastination. She shares personal anecdotes an...

Episode page
Aug. 29, 2024

The Truth About Productivity: 5 Myths You Must Stop Believing

Send us a text In Episode 194 of the Make Time for Success podcast, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. In this insigh...

Episode page
Aug. 22, 2024

Boundaries Start with You: How Setting Limits Boosts Your Productivity

Send us a Text Message. In this enlightening episode of the "Make Time for Success" podcast, Christine Li explores the fundamental concept of self boundaries and their significant impact on time management and personal well-b...

Episode page
Aug. 15, 2024

Unlocking Your Speaking Potential with Nick Demos

Send us a Text Message. Join us in this engaging episode of the Make Time For Success podcast, where Dr. Christine Li welcomes back the multi-talented Nick Demos, an award-winning filmmaker, producer, author, podcaster, and s...

Episode page
Aug. 8, 2024

Shaking Up Routines: Breaking Free from Stressful Habits

Send us a Text Message. In this episode titled "Shaking Up Routines: Breaking Free from Stressful Habits," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tip...

Episode page
Aug. 1, 2024

Unlock Your Inner Strength: Meditation for Self-Trust and Empowerment

Send us a Text Message. Welcome to a special meditation episode of the Make Time For Success podcast! Join host Christine Li, as she guides you through a powerful meditation designed to help you embrace patience, trust yourse...

Episode page
July 25, 2024

The Importance of Abundance: Why Shifting Your Mindset Changes Everyt…

Send us a Text Message. In Episode 189 of the Make Time for Success Podcast, Dr. Christine Li delves into the concept of an abundant mindset. Drawing from her experience with clients and personal reflections, Dr. Li shares pr...

Episode page
July 18, 2024

6 Powerful Strategies for Managing Major Life Shifts Successfully

Send us a Text Message. In this enlightening episode of the "Make Time for Success" podcast, join Dr. Christine Li as she delves into the topic of preparing for big life changes. Whether you're looking to make a significant s...

Episode page
July 11, 2024

The 5-Step SHIFT Process for Aligning with Success with Kim Kelley Th…

Send us a Text Message. In this episode of the "Make Time for Success" podcast, Dr. Christine Li hosts Kim Kelley Thompson, a dynamic speaker, author, business coach, and business owner whose expertise lies in helping people ...

Episode page
July 4, 2024

Communicate with Impact: Learn the Magnetic Speaking Formula with Hea…

Send us a Text Message. Welcome to Episode 186 of the Make Time for Success podcast, where we delve deep into the art of communication with the incredible Heather Sager! Heather, the dynamic host of the "Hint of Hustle" podca...

Episode page
June 27, 2024

Transformation Tactics: From Being Overlooked to Being Outstanding

Send us a Text Message. Episode 185 of the "Make Time For Success" podcast addresses a listener's query about feeling overlooked, particularly in the workplace, and offers strategies for overcoming this challenge. In her resp...

Episode page
June 20, 2024

Achieving Goals with Ease: Embrace the Be-Do-Have Mindset

Send us a Text Message. In this episode of "Make Time For Success," Dr. Christine Li delves into the transformative concept of the BE-DO-HAVE model, sparked by a thought-provoking question from a listener and client. Explorin...

Episode page
June 13, 2024

Building Social Confidence for Professional Growth with Susan Callend…

Today we're diving into the world of social confidence with our special guest, Susan Callender. As a social confidence coach, Susan has a wealth of wisdom that helps individuals overcome limiting beliefs, anxiety, and the fea...

Episode page
June 6, 2024

Minimize Your Self-Doubt: Cultivating Creativity and Success through …

In this episode of the Make Time for Success podcast, Dr. Christine Li delves into the transformative power of minimizing self-doubt to unlock creativity and achieve success. Drawing from her own experiences and a recent reun...

Episode page