Season 4

Feb. 1, 2024

Maximizing Your Day: Top Productivity Strategies Unveiled

In this episode, Dr. Li unveils seven habits to maximize your day, starting with the importance of focusing on one thing at a time to enhance concentration and productivity. Listen in as Christine advises breaking tasks into ...

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Jan. 25, 2024

Unleashing Your Natural Gifts: Exploring Astrology and Relationship D…

This podcast episode explores astrology's role in navigating relationships, resolving conflicts, and creating a positive impact. In the segment, Dr. Christine Li interviews Panda Hershey, a life coach who utilizes astrology i...

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Jan. 18, 2024

Embracing Brilliance: Insights into the ADHD for Smart Ass Women Book…

In this podcast episode, Dr. Christine Li was invited to interview Tracy Otsuka on Tracy’s podcast called ADHD for Smart Ass Women to do a grand introduction for the release of Her book by the same name, ADHD for Smart Ass Wo...

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Jan. 11, 2024

Less is More: Embracing Personalized Yoga, Healthy Habits, and Breath…

In this podcast, Christine invited Brett Larkin, author of "Yoga Life Habits: Poses and Breathwork to Channel Joy Amidst The Chaos" on the show to share her journey from doubting the feasibility of a full-time yoga career to ...

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Jan. 4, 2024

How to Crush Your Goals in 2024

In this episode, Dr. Christine Li kicks off 2024 by reflecting on her vision board and goals for the year. Listen in as Dr. Li shares her personal intentions and insights, such as her goal of doing a TED talk, and how change ...

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