Videos

Dec. 22, 2024

From Conformity to Authenticity

This week on Make Time for Success, Nathania Stambouli shares her incredible story of leaving a corporate marketing career to follow her passion as a yoga and handstand instructor, leading the inspiring community of Yogi Flight School. Nathania takes us through her journey of rediscovering childhood passions, embracing authenticity, andโ€ฆ

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Dec. 20, 2024

How you do one thing is how you do everything

๐Ÿ’ก ๐—›๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ ๐—ผ๐—ป๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด. ๐Ÿ’ก When things get tough, do you push forward or quit? This episode of Make Time for Success dives deep into how a simple handstand practice revealed a powerful life lesson: what happens on the mat mirrors what happensโ€ฆ

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Dec. 19, 2024

Push Past Limiting Beliefs

๐ŸŒŸ ๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ณ๐—ถ๐—ป๐—ฑ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐˜‚๐˜€๐—ต ๐—ฝ๐—ฎ๐˜€๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—บ๐—ถ๐˜๐˜€? ๐ŸŒŸ In this powerful episode of Make Time for Success, Dr. Christine Li and guest, Nathania Stambouli, explore the truth about trust, and how to break through the "uh-oh point" โ€” that moment where fear tells you toโ€ฆ

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Dec. 19, 2024

EP#210 - From Conformity to Authenticity: Finding Your True Path with Nathania Stambouli

Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing authenticity, and using handstands as a metaphor forโ€ฆ

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Dec. 19, 2024

From Conformity to Authenticity: Finding Your True Path with Nathania Stambouli

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing authenticity, and usingโ€ฆ

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Dec. 16, 2024

Release Limiting Beliefs

๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—•๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—˜๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐—”๐—ฏ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ! ๐ŸŒŸ Limiting beliefs can keep us feeling small, afraid, and stuck in self-doubt. But what if, just for today, you practiced letting them go? โœจ Take a moment to examine those thoughts that hold you back. โœจ Ask yourself: How often do they interfereโ€ฆ

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Dec. 14, 2024

Kickstart Your 30 Day Abundance Plan

๐ŸŽฏ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ž๐—ถ๐—ฐ๐—ธ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐Ÿฏ๐Ÿฌ-๐——๐—ฎ๐˜† ๐—”๐—ฏ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฃ๐—น๐—ฎ๐—ป? ๐ŸŽฏ Imagine stepping into 2025 feeling your absolute best! For the next 30 days, letโ€™s focus on: โœ… Increasing your wealth โœ… Protecting your body and vitality โœ… Being generous with your community โœ… Speaking to yourself with positivity and kindness Thisโ€ฆ

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Dec. 12, 2024

Prioritize Your Vitality

๐ŸŒŸ ๐—ฃ๐—ฟ๐—ถ๐—ผ๐—ฟ๐—ถ๐˜๐—ถ๐˜‡๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฉ๐—ถ๐˜๐—ฎ๐—น๐—ถ๐˜๐˜† ๐˜๐—ผ ๐—จ๐—ป๐—น๐—ผ๐—ฐ๐—ธ ๐—”๐—ฏ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ! ๐ŸŒŸ Your well-being is the foundation for an abundant life. ๐Ÿ’ชโœจ When you nourish your body, mind, and spiritโ€”whether by eating well, setting healthy boundaries, maintaining a balanced schedule, or simply getting enough restโ€”you create the space and energy for abundance to flowโ€ฆ

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Dec. 12, 2024

EP#209 - Part 2: Living in Overflow: 17 Practical Steps to Cultivate an Abundance Mindset

In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion about the differences between an abundant mindset and a mindset of scarcity, Dr. Li shares 17 actionableโ€ฆ

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Dec. 12, 2024

Part 2: Living in Overflow: 17 Practical Steps to Cultivate an Abundance Mindset

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion about the differences between an abundant mindset and a mindset of scarcity,โ€ฆ

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Dec. 9, 2024

Life can be tricky

๐ŸŒŸ "๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐˜๐—ฟ๐—ถ๐—ฐ๐—ธ๐˜†" โ€” ๐—ฏ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ ๐—ฐ๐—ฎ๐—ป ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ฒ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ. In this heartfelt episode, Dr. Christine Li reminds us that it's not about the "stuff" in our livesโ€”itโ€™s about the feelings we associate with it: comfort, safety, and well-being. ๐Ÿ’› With an abundance mindset, you canโ€ฆ

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Dec. 6, 2024

Abundance Mindset

In this insightful episode, Dr. Christine Li kicks off a two-part series exploring the abundance mindset vs. the scarcity mindset. ๐ŸŒŸ ๐ŸŒฟ Learn to recognize which mindset you lean toward with clear definitions and practical examples. ๐Ÿ’ก Discover actionable tips to embrace abundance and create positivity, generosity, and overflow inโ€ฆ

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Dec. 5, 2024

Feeling Overwhelmed

๐ŸŒŠ ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜„๐—ต๐—ฒ๐—น๐—บ๐—ฒ๐—ฑ? ๐—ง๐—ฟ๐˜† ๐—ฟ๐—ฒ๐—ณ๐—ฟ๐—ฎ๐—บ๐—ถ๐—ป๐—ด ๐—ถ๐˜ ๐—ฎ๐˜€ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ณ๐—น๐—ผ๐˜„! Dr. Christine Li shares an inspiring mindset shift: Instead of seeing overwhelm as a burden, think of it as an abundance of good things flowing your way. โœจ๐Ÿ’ก Take a moment today to embrace the overflow in your life. How can youโ€ฆ

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Dec. 5, 2024

EP#208 - Part 1: From Scarcity to Abundance: Shifting Your Mindset for a Fulfilling Life

In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify which mindset you predominantly use. Dr. Li goes further, offering actionable advice on how to shiftโ€ฆ

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Dec. 5, 2024

Part 1: From Scarcity to Abundance: Shifting Your Mindset for a Fulfilling Life

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify which mindset you predominantly use. Dr. Li goes further, offering actionableโ€ฆ

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Dec. 2, 2024

5 Tips for Restarting after Feeling Stalled

โœจ ๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ถ๐—ฐ๐˜‚๐—น๐˜ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ผ๐—ฟ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐˜€? Dr. Christine Li shares how discovering a neutral perspective can bring clarity and calm in the chaos. ๐ŸŒˆ ๐ŸŽ™๏ธ Listen to the latest podcast episode, "5 Tips for Restarting after Feeling Stalled," to learn how to shift your mindset and approach challenges withโ€ฆ

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Nov. 30, 2024

5 Tips for Restarting after Feeling Stalled

โœจ ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐˜€๐˜๐˜‚๐—ฐ๐—ธ ๐—ผ๐—ฟ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜๐˜‚๐—บ ๐—ต๐—ฎ๐˜€ ๐˜€๐˜๐—ฎ๐—น๐—น๐—ฒ๐—ฑ? Dr. Christine Li is here to remind you that being โ€œstalledโ€ is just a pauseโ€”not a stop! ๐ŸŒŸ ๐ŸŽ™๏ธ In this episode, Dr. Li shares her top five strategies to overcome overwhelm, tackle procrastination, and reignite your energy. From reducing overwhelmโ€ฆ

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Nov. 29, 2024

Top 5 Tips

๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฝ๐—ฟ๐—ผ๐—ฐ๐—ฟ๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป? ๐—ง๐—ต๐—ถ๐˜€ ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ผ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ถ๐—ป๐˜€ ๐—ณ๐—ถ๐˜ƒ๐—ฒ ๐—ฒ๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐—ด๐—ถ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜๐—ฟ๐—ผ๐—น: 1. Reduce Your Anxiety. 2. Identify Your Fears. 3. Take the First Small Step. 4. Eliminate Distractions. 5. Embrace Transience. โœจ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐˜๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐˜€๐˜๐—ฒ๐—ฝ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜? โœจ Join Dr. Christine Li'sโ€ฆ

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Nov. 29, 2024

5 Tips for Restarting after Feeling Stalled

โœจ ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐˜€๐˜๐˜‚๐—ฐ๐—ธ ๐—ผ๐—ฟ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜„๐—ต๐—ฒ๐—น๐—บ๐—ฒ๐—ฑ? Dr. Christine Li has practical tips to help you reduce overwhelm and get your energy flowing again! ๐Ÿš€ ๐ŸŽ™๏ธ Listen to the latest podcast episode, "5 Tips for Restarting after Feeling Stalled" for actionable insights and a fresh perspective on overcoming life's hurdles. ๐Ÿ› ๏ธ Whetherโ€ฆ

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Nov. 29, 2024

EP#207 - 5 Tips for Restarting after Feeling Stalled

In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical tips to get back on track. In this episode, Dr. Li talks about what to do whenโ€ฆ

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Nov. 29, 2024

5 Tips for Restarting after Feeling Stalled

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical tips to get back on track. In this episode, Dr. Li talksโ€ฆ

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Nov. 25, 2024

๐Ÿงน ๐——๐—ฒ๐—ฐ๐—น๐˜‚๐˜๐˜๐—ฒ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ, ๐——๐—ฒ๐—ฐ๐—น๐˜‚๐˜๐˜๐—ฒ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ ๐Ÿง 

๐Ÿงน ๐——๐—ฒ๐—ฐ๐—น๐˜‚๐˜๐˜๐—ฒ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ, ๐——๐—ฒ๐—ฐ๐—น๐˜‚๐˜๐˜๐—ฒ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ ๐Ÿง  Dr. Christine Li invites you to embrace the habit of success through the art of decluttering. Itโ€™s not just about clearing your homeโ€”itโ€™s about teaching yourself that you are capable, strong, and deserving of a joyful life. ๐ŸŒŸ โœจ In this episode,โ€ฆ

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Nov. 22, 2024

๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐——๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ข๐˜„๐—ป ๐—›๐—ผ๐—บ๐—ฒ?

๐Ÿ  ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐——๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ข๐˜„๐—ป ๐—›๐—ผ๐—บ๐—ฒ? Your home should be your sanctuaryโ€”but sometimes, it can feel like it's draining your energy instead. Here are some signs itโ€™s time to refresh your space: ๐Ÿ”„ Constant overwhelm when looking around your home. ๐Ÿ”„ Difficulty focusing or relaxing in certain areas. ๐Ÿ”„โ€ฆ

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Nov. 21, 2024

Train Yourself for Success

โœจ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ โœจ In this powerful episode, Dr. Christine Li shares how the simple act of decluttering can transform more than just your physical spaceโ€”it can teach you the habit of success. ๐ŸŒŸ ๐ŸŽฏ Learn how to: โœ”๏ธ See yourself as a success at every stage ofโ€ฆ

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