In this episode titled "Shaking Up Routines: Breaking Free from Stressful Habits," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance, reframing challenging situations, approaching tasks pragmatically,โฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this episode titled "Shaking Up Routines: Breaking Free from Stressful Habits," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance,โฆ
In this episode titled "๐ฆ๐ต๐ฎ๐ธ๐ถ๐ป๐ด ๐จ๐ฝ ๐ฅ๐ผ๐๐๐ถ๐ป๐ฒ๐: ๐๐ฟ๐ฒ๐ฎ๐ธ๐ถ๐ป๐ด ๐๐ฟ๐ฒ๐ฒ ๐ณ๐ฟ๐ผ๐บ ๐ฆ๐๐ฟ๐ฒ๐๐๐ณ๐๐น ๐๐ฎ๐ฏ๐ถ๐๐," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance, reframing challenging situations, approaching tasks pragmatically,โฆ
๐ ๐ข๐๐ฒ๐ฟ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐ฅ๐ฒ๐๐ถ๐๐๐ฎ๐ป๐ฐ๐ฒ ๐ Ever feel like resistance holds you back? ๐ฐ๏ธ I've been thereโprocrastinating, feeling overwhelmed by every commitment. But through pivotal life events and a journey of self-discovery, I learned to embrace my higher self and conquer that resistance. In my latest blog post, I share 5 questionsโฆ
๐๐๐๐ฉ๐๐๐ง ๐ฎ๐ค๐ช'๐ง๐ ๐จ๐๐๐ ๐๐ฃ๐ ๐ฉ๐ค ๐๐ข๐ฅ๐ง๐ค๐ซ๐ ๐ฎ๐ค๐ช๐ง ๐๐๐๐๐ฉ๐จ, ๐ข๐๐ฃ๐๐๐ ๐จ๐ฉ๐ง๐๐จ๐จ, ๐ค๐ง ๐ฅ๐ก๐๐ฃ ๐๐ค๐ง ๐ฉ๐๐ ๐๐ช๐ฉ๐ช๐ง๐, ๐ฉ๐๐ ๐ข๐๐๐๐ฉ๐๐ฉ๐๐ค๐ฃ ๐๐ฃ๐จ๐๐๐ ๐ฉ๐๐๐จ ๐ฅ๐ค๐๐๐๐จ๐ฉ ๐๐ฅ๐๐จ๐ค๐๐ ๐ฌ๐๐ก๐ก ๐๐ข๐ฅ๐ค๐ฌ๐๐ง ๐ฎ๐ค๐ช ๐ฉ๐ค ๐๐๐๐ค๐ข๐ ๐ฉ๐๐ ๐๐ค๐ฃ๐๐๐๐๐ฃ๐ฉ ๐๐ง๐๐๐ฉ๐ค๐ง ๐ค๐ ๐ฎ๐ค๐ช๐ง ๐ง๐๐๐ก๐๐ฉ๐ฎ. โฌ๏ธDownload this episode, revisit it often, and remember, you are capable, deserving, and ready for success! Find it todayโฆ
๐Volume on to hear about unlocking your inner strength and up-leveling your entire operating system with meditation. Drawing inspiration from insightful quotes by Jon Kabat-Zinn, David Lynch, and Ma Jaya Sati Bhagavati, Christine emphasizes the importance of connecting with your inner wisdom and strength. Whether you're seeking to improve yourโฆ
Welcome to a special meditation episode of the Make Time For Success podcast! Join host Christine Li, as she guides you through a powerful meditation designed to help you embrace patience, trust yourself, and up-level your entire operating system. This meditation will focus on quieting the mind, regulating your emotions,โฆ
Welcome to a special meditation episode of the Make Time For Success podcast! Join host Christine Li, as she guides you through a powerful meditation designed to help you embrace patience, trust yourself, and up-level your entire operating system. This meditation will focus on quieting the mind, regulating your emotions,โฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Welcome to a special meditation episode of the Make Time For Success podcast! Join host Christine Li, as she guides you through a powerful meditation designed to help you embrace patience, trust yourself, and up-level your entire operating system. This meditation will focus onโฆ
๐๐ถ๐ฑ ๐๐ผ๐ ๐น๐ถ๐๐๐ฒ๐ป ๐๐ผ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ถ๐บ๐ฝ๐ผ๐ฟ๐๐ฎ๐ป๐ฐ๐ฒ ๐ผ๐ณ ๐ฎ๐ฏ๐๐ป๐ฑ๐ฎ๐ป๐ฐ๐ฒ? โญLearn how subtle changes in language, focus, and self-treatment can open up a world of possibilities. โ Embrace the positive energy around you, manifest your desires, and discover that abundance is all around. ๐Tune in for valuable insights and strategiesโฆ
๐ ๐ฉ๐ผ๐น๐๐บ๐ฒ ๐ผ๐ป ๐๐ผ ๐ต๐ฒ๐ฎ๐ฟ ๐๐ต๐ ๐๐ต๐ถ๐ณ๐๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐บ๐ถ๐ป๐ฑ๐๐ฒ๐ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ๐ ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด. ๐ Drawing from her experience with clients and personal reflections, Dr. Li shares practical tips on how to shift your thinking from scarcity to abundance. Learn how subtle changes in language, focus, and self-treatment can open up a worldโฆ
In Episode 189 of the Make Time for Success Podcast, Dr. Christine Li delves into the concept of an abundant mindset. Drawing from her experience with clients and personal reflections, Dr. Li shares practical tips on how to shift your thinking from scarcity to abundance. Learn how subtle changes inโฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) If you're struggling with maintaining or creating new habits, you are not alone! Habits are a complicated affair that involve a lot of energy shifts and dynamics which we need to understand in order to properly manage starting a new practice or routine andโฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Have you ever had the experience of knowing that you were NOT going in the right direction for yourself or for your career? Listen in as my special guest, Shelley Paxton, discusses redefining and waking up to your truth, solidifying what matters the mostโฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) If you want to shorten the time between your intentions and reaching your goals and hear suggestions on how to eliminate self criticism and shame, this episode is a must listen! My previous special guest, Monica Little, invited me to be on her Productโฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) If you have ever felt lost, burnt out or even disconnected from yourself, this episode is for you. Christine invited special guest Violetta Znorkowski on the show to share her personal stories about how she went from losing her confidence and her voice toโฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Todayโs episode is a replay of an episode from Lindsay Jani's new binge worthy Unleash Your Creative Soul podcast. Lindsay is a talented podcaster, fantastic teacher and mentor and an extraordinary entrepreneur. Lindsay invited Christine on her show to share her own history withโฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this heartfelt and insightful episode of the "Make Time for Success" podcast, host Dr. Christine Li shares three accidental yet impactful lessons she's learned over the past two days. These lessons revolve around the broader theme of gaining clarity in our lives. Dr.โฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this episode, we're diving deep into seven powerful strategies to help you overcome that feeling of being stuck. Before we get into the tactics, we'll explore why we often find ourselves in these paralyzing moments, thanks to the workings of our nervous systemโฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this episode of the Make Time for Success podcast, Dr. Christine Li delves into the transformative power of minimizing self-doubt to unlock creativity and achieve success. Drawing from her own experiences and a recent reunion panel on creativity in entrepreneurship, Dr. Li sharesโฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Today we're diving into the world of social confidence with our special guest, Susan Callender. As a social confidence coach, Susan has a wealth of wisdom that helps individuals overcome limiting beliefs, anxiety, and the fear of public speaking. In today's episode, Susan sharesโฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this episode of "Make Time For Success," Dr. Christine Li delves into the transformative concept of the BE-DO-HAVE model, sparked by a thought-provoking question from a listener and client. Exploring why we often buy items with the hope of adopting new habits andโฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Episode 185 of the "Make Time For Success" podcast addresses a listener's query about feeling overlooked, particularly in the workplace, and offers strategies for overcoming this challenge. In her response, host Dr. Christine Li, a psychologist, provides practical advice on changing one's mindset andโฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Welcome to Episode 186 of the Make Time for Success podcast, where we delve deep into the art of communication with the incredible Heather Sager! Heather, the dynamic host of the "Hint of Hustle" podcast, joins Dr. Christine Li to uncover the secrets behindโฆ