In this engaging episode of "Make Time For Success," Dr. Christine Li hosts Holly Bertone, a skilled public speaker and health advocate, to delve into the empowering journey of self-improvement and lasting health. Drawing from her own experience overcoming breast cancer and autoimmune disease, Holly explains the importance of embracingโฆ
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this engaging episode of "Make Time For Success," Dr. Christine Li hosts Holly Bertone, a skilled public speaker and health advocate, to delve into the empowering journey of self-improvement and lasting health. Drawing from her own experience overcoming breast cancer and autoimmune disease, Hollyโฆ
๐ช๐ต๐ฎ๐ ๐๐ผ ๐ฑ๐ผ ๐ก๐ข๐ช ๐๐ผ ๐ฒ๐น๐ฒ๐๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐ฒ๐ป๐ฒ๐ฟ๐ด๐! Check the link for helpful FREE resources: https://procrastinationcoach.mykajabi.com/resources
๐ช๐ต๐ฎ๐ ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐๐ป๐ฑ๐ฒ๐ฟ๐๐๐ฎ๐ป๐ฑ ๐ฎ๐ฏ๐ผ๐๐ ๐ง๐๐ ๐ โ ๐๐ผ ๐ฏ๐ฒ ๐๐๐ฐ๐ฐ๐ฒ๐๐๐ณ๐๐น. Check the link for helpful ๐๐ฅ๐๐ resources: https://procrastinationcoach.mykajabi.com/resources
๐๐ถ๐ฑ ๐๐ผ๐ ๐ฐ๐ฎ๐๐ฐ๐ต ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐๐ฒ๐? The conversation between Dr. Christine Li and her special guest Holly Bertone highlights the pitfalls of the diet industry, the imperative of a sustainable and holistic approach to health, and the power of mental shifts in fostering positive, long-term change. Holly shares practical strategiesโฆ
๐๐ฒ๐ฟ๐ฒ'๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ธ๐ป๐ผ๐ ๐ฎ๐ฏ๐ผ๐๐ ๐ฟ๐ฒ๐๐ถ๐๐๐ฎ๐ป๐ฐ๐ฒ ๐๐ผ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ด๐ฒ๐ ๐ผ๐๐ฒ๐ฟ ๐ถ๐. Check the link for helpful ๐๐ฅ๐๐ resources: https://procrastinationcoach.mykajabi.com/resources
๐๐ฉ๐ผ๐น๐๐บ๐ฒ ๐ผ๐ป ๐๐ผ ๐ต๐ฒ๐ฎ๐ฟ ๐ฎ๐ฏ๐ผ๐๐ ๐บ๐ถ๐ฑ๐น๐ถ๐ณ๐ฒ ๐ฐ๐ผ๐บ๐ฒ๐ฏ๐ฎ๐ฐ๐ธ๐!๐ In this engaging episode of "Make Time For Success," Dr. Christine Li hosts Holly Bertone, a skilled public speaker and health advocate, to delve into the empowering journey of self-improvement and lasting health. Drawing from her own experience overcoming breast cancer and autoimmuneโฆ
๐๐๐๐ ๐๐ฎ๐ธ๐ฒ ๐ถ๐ ๐ฎ ๐ฑ๐ฎ๐ ๐ฎ๐ ๐ฎ ๐๐ถ๐บ๐ฒ. In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and well-being. Find the episode now on your favorite podcastโฆ
Listen in to hear Dr. Christine Li speak about reducing the feeling of overwhelm by creating flexible, supportive routines that enhance personal growth. Tune in to the full podcast episode to discover strategies to build a routine that nurtures both your heart and mind, setting the stage for lasting success.โฆ
๐๐ฆ๐ผ๐๐ป๐ฑ ๐ผ๐ป ๐๐ผ ๐ต๐ฒ๐ฎ๐ฟ ๐๐ถ๐ฝ๐ ๐ณ๐ผ๐ฟ ๐ฏ๐๐ถ๐น๐ฑ๐ถ๐ป๐ด ๐ฟ๐ผ๐๐๐ถ๐ป๐ฒ๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐น๐ฎ๐ ๐ฎ๐๐ถ๐ผ๐ป๐ In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and well-being. Dr. Li explains howโฆ
In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and well-being. Drawing from her recent interview on the Mother Plus podcast, Dr. Li explains how structured habitsโฆ
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and well-being. Drawing from her recent interview on the Mother Plus podcast, Dr.โฆ
In this insightful episode about building routines, Dr. Christine Li explains how structured habits can instill a sense of control and calm, paving the way for a more intentional and fulfilling day. Listen to the full episode on your favorite podcast platform or by visiting our website at: https://www.maketimeforsuccesspodcast.com/
๐๐ฒ๐ฟ๐ฒ'๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ธ๐ป๐ผ๐ ๐ฎ๐ฏ๐ผ๐๐ ๐ฐ๐น๐๐๐๐ฒ๐ฟ ๐๐ผ ๐ด๐ฒ๐ ๐ฟ๐ถ๐ฑ ๐ผ๐ณ ๐ถ๐: ๐If you have clutter in your house, it is an irritant. ๐When you have clutter in your home, it causes you to feel trapped because it is filled with negative projections. Learn this and more... as wellโฆ
๐๐ ๐๐๐๐ก๐ ๐๐ข๐ช ๐๐๐๐๐๐ฅ๐๐ก๐ง ๐ฌ๐ข๐จ๐ฅ ๐๐๐๐ ๐ช๐ข๐จ๐๐ ๐๐ ๐ช๐๐ง๐๐ข๐จ๐ง ๐๐๐จ๐ง๐ง๐๐ฅ. Ready to transform your energy? Imagine living in your home without clutter. It can be done and I'm here to help. Join me for the FREE Re-Energize Your Home Challenge 9/16/2024-9/22/2024. You can register at procrastinationcoach.com/yes or by visiting the linkโฆ
๐ช๐ต๐ ๐ฑ๐ผ ๐๐ผ๐บ๐ฒ๐ป ๐ผ๐ณ ๐ฎ ๐ฐ๐ฒ๐ฟ๐๐ฎ๐ถ๐ป ๐ฎ๐ด๐ฒ ๐ด๐ฒ๐ ๐ฐ๐น๐๐๐๐ฒ๐ฟ ๐ถ๐ป ๐๐ต๐ฒ ๐ต๐ผ๐บ๐ฒ๐ ๐๐ต๐ฎ๐ ๐๐ต๐ฒ๐ ๐ป๐ฒ๐๐ฒ๐ฟ ๐ฎ๐๐ธ๐ฒ๐ฑ ๐ณ๐ผ๐ฟ? Dr. Christine Li shares that she has seen woman after woman have a whole room or even several rooms in their home that are a source of embarrassment or that cannot house peopleโฆ
๐ ๐ ๐ป๐ฒ๐ ๐ฏ๐น๐ผ๐ด ๐ฝ๐ผ๐๐ ๐ถ๐ ๐ฐ๐ฟ๐ฎ๐ณ๐๐ฒ๐ฑ ๐๐ถ๐๐ต ๐น๐ผ๐๐ฒ ๐๐ผ ๐ต๐ฒ๐น๐ฝ ๐๐ผ๐ ๐๐๐ฟ๐ฒ๐๐ ๐น๐ฒ๐๐, ๐ฏ๐ฟ๐ฒ๐ฎ๐ธ ๐ณ๐ฟ๐ฒ๐ฒ ๐ณ๐ฟ๐ผ๐บ ๐๐๐ฟ๐ฒ๐๐๐ณ๐๐น ๐ต๐ฎ๐ฏ๐ถ๐๐, ๐ฎ๐ป๐ฑ ๐ฐ๐ผ๐ฝ๐ฒ ๐๐ถ๐๐ต ๐ฐ๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ถ๐ป๐ด ๐๐ถ๐๐๐ฎ๐๐ถ๐ผ๐ป๐ ๐ฏ๐ ๐ฑ๐ฒ๐๐ฒ๐น๐ผ๐ฝ๐ถ๐ป๐ด ๐ป๐ฒ๐ ๐ฐ๐ผ๐ฝ๐ถ๐ป๐ด ๐บ๐ฒ๐ฐ๐ต๐ฎ๐ป๐ถ๐๐บ๐. I am sharing strategies that will help you day to day, even when there is no stress around. Inside the post weโllโฆ
๐๐ฆ๐ผ๐๐ป๐ฑ ๐ผ๐ป ๐๐ผ ๐ต๐ฒ๐ฎ๐ฟ ๐ฎ๐ฏ๐ผ๐๐ ๐ฎ๐ด๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐ฑ๐ฒ๐ฐ๐น๐๐๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐๐๐ฐ๐ฐ๐ฒ๐๐๐ณ๐๐น๐น๐๐ In this fun episode, co-hosts Rita Black and Dr. Christine Li delve into the intricate relationship between aging and the accumulation of clutter. As Rita approaches her 60th birthday, she shares her personal experiences and struggles with decluttering sentimental items, fromโฆ
๐๐ผ ๐๐ผ๐ ๐ฒ๐๐ฒ๐ฟ ๐๐ผ๐ป๐ฑ๐ฒ๐ฟ ๐๐ต๐ ๐ฐ๐น๐๐๐๐ฒ๐ฟ ๐ถ๐ ๐๐ผ ๐ฑ๐ฎ๐ฟ๐ป๐ฒ๐ฑ ๐ฑ๐ถ๐ณ๐ณ๐ถ๐ฐ๐๐น๐ ๐๐ผ ๐ด๐ฒ๐ ๐ฟ๐ถ๐ฑ ๐ผ๐ณ? Clutter not only disrupts the energy of our homes but also clouds the energy of our minds. It interrupts our clarity. Overcome these challenges and join me for my FREE Re-Energize Your Home Challenge 9/16/2024-9/22/2024. Youโฆ
In this fun episode, co-hosts Rita Black and Dr. Christine Li delve into the intricate relationship between aging and the accumulation of clutter. As Rita approaches her 60th birthday, she shares her personal experiences and struggles with decluttering sentimental items, from her motherโs outdated cookbooks to old tax receipts. Dr.โฆ
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this fun episode, co-hosts Rita Black and Dr. Christine Li delve into the intricate relationship between aging and the accumulation of clutter. As Rita approaches her 60th birthday, she shares her personal experiences and struggles with decluttering sentimental items, from her motherโs outdated cookbooksโฆ
๐๐ ๐๐ต๐ฒ๐ฟ๐ฒ ๐ฎ ๐ฐ๐ผ๐ฟ๐ฟ๐ฒ๐น๐ฎ๐๐ถ๐ผ๐ป ๐ฏ๐ฒ๐๐๐ฒ๐ฒ๐ป ๐ฒ๐ป๐ฒ๐ฟ๐ด๐ ๐ฎ๐ป๐ฑ ๐ฐ๐น๐๐๐๐ฒ๐ฟ? Dr. Li says yes - and feels it is an energy exchange. Our physical clutter is energized. It contains our projections of memories, our thoughts, our emotions, history, and sentimentality. It can carry intense energy that drains you. ๐๐ณ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ฟ๐ฒ๐ฎ๐ฑ๐โฆ
๐๐๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐ฎ๐น๐น ๐บ๐ถ๐ฑ๐น๐ถ๐ณ๐ฒ ๐๐ผ๐บ๐ฒ๐ป ๐ณ๐ฒ๐ฒ๐น๐ถ๐ป๐ด ๐ผ๐๐ฒ๐ฟ๐๐ต๐ฒ๐น๐บ๐ฒ๐ฑ! I specialize in helping women like you navigate the challenges that come with midlife, focusing on improving your well-being and habits. One key strategy I offer is teaching you how to effectively clear the clutter that surrounds you. Clutter is a sign of unfinishedโฆ
๐๐ฒ๐ฟ๐ฒ ๐ถ๐ ๐๐ต๐ฒ ๐๐ถ๐ป๐ด๐น๐ฒ ๐ฏ๐ถ๐ด๐ด๐ฒ๐๐ ๐บ๐ถ๐๐๐ฎ๐ธ๐ฒ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐บ๐ฎ๐ธ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐ฐ๐น๐๐๐๐ฒ๐ฟ: The real mistake is letting clutter just sit there and drain your energy day after day. When you remove your clutter, you restore, replenish, and re-FIND your energy! Want more psychologically based tips for quickly, easily, and smoothly getting theโฆ