Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In the latest episode of "Make Time for Success," Dr. Christine Li explores a refreshing perspective on self care that goes beyond the conventional methods we often hear about. Rather than just focusing on massages, candles, or moments of solitude, Dr. Li dives into whatโฆ
โจ ๐๐ผ๐ผ๐๐ ๐ฌ๐ผ๐๐ฟ ๐ฃ๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐๐ถ๐๐ ๐๐ถ๐๐ต ๐ฎ ๐ฆ๐ฒ๐ป๐๐ฒ ๐ผ๐ณ ๐ฆ๐ฎ๐ณ๐ฒ๐๐ โจ Good morning! Iโm Dr. Christine Li, here with a big productivity tip thatโs often overlooked but incredibly powerful: create a sense of safety before tackling any task. When we feel safeโemotionally and mentallyโweโre able to focus, stay creative, and getโฆ
โจ ๐ฌ๐ผ๐๐ฟ ๐ช๐ผ๐ฟ๐ฑ ๐ถ๐ ๐ฌ๐ผ๐๐ฟ ๐ ๐ฎ๐ด๐ถ๐ฐ ๐ช๐ฎ๐ป๐ฑ โจ Iโm Dr. Christine Li, here to share a powerful life hack: using your words with intention to create the life you want. When you speak out loud with commitment, youโre setting energy in motionโyour word becomes your wand, and with it, youโฆ
๐งน ๐ฅ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐๐น๐ฒ๐ฎ๐ฟ ๐๐ต๐ฒ ๐๐น๐๐๐๐ฒ๐ฟ? ๐งน Iโm Dr. Christine Li, here to share an important mindset shift on clutter: Itโs not just about the stuff; itโs about letting go of what no longer serves us. Clutter keeps us tied to the past, to things that donโt fit into ourโฆ
โจ ๐๐ฟ๐ฒ ๐๐ต๐ฒ๐๐ฒ ๐ฑ๐ฒ๐ฐ๐น๐๐๐๐ฒ๐ฟ ๐บ๐๐๐ต๐ ๐ต๐ผ๐น๐ฑ๐ถ๐ป๐ด ๐๐ผ๐ ๐ฏ๐ฎ๐ฐ๐ธ ๐ณ๐ฟ๐ผ๐บ ๐ฎ๐ฐ๐ต๐ถ๐ฒ๐๐ถ๐ป๐ด ๐ฎ ๐ฐ๐น๐๐๐๐ฒ๐ฟ-๐ณ๐ฟ๐ฒ๐ฒ ๐น๐ถ๐ณ๐ฒ? Letโs debunk them together! Decluttering doesnโt have to be overwhelming. With the right mindset and a little guidance, you can create the organized home youโve always wanted. Swipe through to discover the truths behind these common misconceptionsโฆ
๐ ๐ ๐ฎ๐ธ๐ฒ ๐๐ต๐ฒ ๐ ๐ผ๐๐ ๐ผ๐ณ ๐ฌ๐ผ๐๐ฟ ๐๐ป๐ฒ๐ฟ๐ด๐ ๐ Hi, Iโm Dr. Christine Li, with a productivity tip that can shift how you look at your to-do list: Remember, your energy is multifaceted! Often, we only focus on how much energy a task will take, but we donโt think about howโฆ
๐โจ ๐๐บ๐ฏ๐ฟ๐ฎ๐ฐ๐ฒ ๐ฌ๐ผ๐๐ฟ ๐ ๐ฎ๐ท๐ฒ๐๐๐ถ๐ฐ ๐ฃ๐ผ๐๐ฒ๐ฟ โจ๐ Just like the trees and leaves in autumn, you carry a magic all your own. Remember, you are as beautiful and powerful as the natural world around you. Let yourself shine in that majestic energy, and embrace the changes that come your way. Thereโsโฆ
๐ ๐๐ต๐ผ๐ผ๐๐ฒ ๐ฎ ๐๐ถ๐ณ๐ฒ ๐ผ๐ณ ๐๐ผ๐ โ ๐๐ฟ๐ผ๐บ ๐ช๐ถ๐๐ต๐ถ๐ป ๐ Imagine this: if given the choice between a joyful life and a stressed-out life, which would you pick? Most of us would go straight for joy! But hereโs the real question: Are you cultivating that joyful life within? True joyโฆ
๐ ๐ง๐ต๐ฒ ๐ ๐ถ๐๐๐ถ๐ป๐ด ๐ฃ๐ถ๐ฒ๐ฐ๐ฒ ๐ผ๐ณ ๐ฌ๐ผ๐๐ฟ ๐ฃ๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐๐ถ๐๐ ๐ฆ๐๐ฟ๐ฎ๐๐ฒ๐ด๐ ๐ Feeling stuck in your progress? Iโm Dr. Christine Li, and I help women 50+ reclaim their time and energy by overcoming procrastination. Hereโs a game-changing tip: when setting your goals, donโt just focus on what you will doโalso decide what youโฆ
โจ ๐ฅ๐ฒ๐ฎ๐ฑ๐ ๐ณ๐ผ๐ฟ ๐ฎ ๐น๐ถ๐ณ๐ฒ ๐๐ฝ๐ด๐ฟ๐ฎ๐ฑ๐ฒ? โจ In Episode 203 of the Make Time for Success Podcast, Dr. Christine Li shares powerful yet practical strategies to bring more ease, joy, and productivity into your daily life. ๐ช๐ Drawing from real client stories and her own journey, Dr. Li unpacks howโฆ
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 203 of the Make Time for Success Podcast, host Dr. Christine Li delves into the empowering concept of a life upgrade. Drawing from her experiences and client coaching sessions, she explores how simple, intentional changes can significantly enhance our well-being and productivity. Dr.โฆ
In Episode 203 of the Make Time for Success Podcast, host Dr. Christine Li delves into the empowering concept of a life upgrade. Drawing from her experiences and client coaching sessions, she explores how simple, intentional changes can significantly enhance our well-being and productivity. Dr. Li discusses the negativity biasโฆ
๐ก ๐ฅ๐ฒ๐ฎ๐ฑ๐ ๐ณ๐ผ๐ฟ ๐ฎ ๐๐ถ๐ณ๐ฒ ๐จ๐ฝ๐ด๐ฟ๐ฎ๐ฑ๐ฒ? ๐ก Iโm Dr. Christine Li, a psychologist helping women 50+ make the most of their time and energy. Todayโs message? Take a moment to think about a simple upgrade you could make in your home or life. Itโs amazing how even small changes canโฆ
โจ ๐๐ฑ๐ฑ ๐๐๐ป ๐๐ผ ๐ฌ๐ผ๐๐ฟ ๐๐ถ๐ณ๐ฒ! โจ Iโm Dr. Christine Li, and Iโm here to remind you that life doesnโt have to feel so serious. Adding a little fun to everything you do can help you break free from the fear that holds you back. When things start feeling heavy,โฆ
โจ ๐๐ฒ๐น๐ฒ๐ฏ๐ฟ๐ฎ๐๐ฒ ๐ฌ๐ผ๐๐ฟ ๐ฃ๐ฟ๐ผ๐ด๐ฟ๐ฒ๐๐ โ ๐ก๐ผ ๐ ๐ฎ๐๐๐ฒ๐ฟ ๐๐ผ๐ ๐ฆ๐บ๐ฎ๐น๐น! โจ Hi, Iโm Dr. Christine Li, here to remind you that every little step forward counts. When you take a moment to celebrate even the smallest wins, youโre replenishing your energy and keeping your momentum alive. This is the secret toโฆ
Tune in to this podcast episode to rediscover the joy of living lightly and with intention. Learn why everything doesn't need to be perfect, and why holding onto unnecessary items or tasks might be holding you back. ๐งโโ๏ธโจ Your journey towards a balanced and fulfilling life starts now. Listen in,โฆ
๐ ๐๐ฟ๐ฒ๐ฎ๐ธ ๐๐ฟ๐ฒ๐ฒ ๐ณ๐ฟ๐ผ๐บ ๐ฃ๐ฟ๐ผ๐ฐ๐ฟ๐ฎ๐๐๐ถ๐ป๐ฎ๐๐ถ๐ผ๐ป ๐ Are you tired of the endless cycle of procrastination? Iโm Dr. Christine Li, a psychologist and procrastination coach, and I help midlife women use their time and energy wisely. Procrastination doesnโt have to control you. In this video, Iโm sharing a simple yet powerfulโฆ
๐ธ Are you ready to let go of the clutter (both mental and physical) and step into a more serene, productive life? Dr. Christine Li's latest podcast episode guides you through the 5 mistakes that keep us stuck in procrastination. ๐ช๐ ๐ฑ Listen to the episode on your favorite podcastโฆ
โจ ๐ ๐ฎ๐ ๐ถ๐บ๐ถ๐๐ฒ ๐ฌ๐ผ๐๐ฟ ๐ง๐ถ๐บ๐ฒ & ๐๐ป๐ฒ๐ฟ๐ด๐ โจ Hi, Iโm Dr. Christine Li, a psychologist helping women 50+ reclaim their time and energy for what truly matters. In this quick video, Iโm sharing my two favorite tricks that keep everything running smoothlyโfun and speed. Whether youโre tackling a challenging task orโฆ
๐Feeling weighed down by procrastination? ๐ฌ๏ธ It's time to break free and embrace a life of ease and joy. Listen to Dr. Christine Liโs latest episode on the ๐ฑ ๐ ๐ถ๐๐๐ฎ๐ธ๐ฒ๐ ๐ง๐ต๐ฎ๐ ๐๐ฒ๐ฒ๐ฝ ๐จ๐ ๐ฃ๐ฟ๐ผ๐ฐ๐ฟ๐ฎ๐๐๐ถ๐ป๐ฎ๐๐ถ๐ป๐ด and discover how you can transform your daily routine into a seamless flow. ๐๐ In theโฆ
In this engaging episode of the Make Time for Success podcast, Dr. Christine Li tackles the pervasive issue of procrastination by identifying the five key mistakes that keep people stuck in a cycle of delay. Drawing from her own experiences and clinical expertise, Dr. Li humorously and insightfully dismantles theseโฆ
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this engaging episode of the Make Time for Success podcast, Dr. Christine Li tackles the pervasive issue of procrastination by identifying the five key mistakes that keep people stuck in a cycle of delay. Drawing from her own experiences and clinical expertise, Dr. Liโฆ
๐ ๐ฅ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐ฏ๐ฟ๐ฒ๐ฎ๐ธ ๐ณ๐ฟ๐ฒ๐ฒ ๐ณ๐ฟ๐ผ๐บ ๐๐ต๐ฒ ๐บ๐๐ป๐ฑ๐ฎ๐ป๐ฒ ๐ฎ๐ป๐ฑ ๐บ๐ผ๐๐ฒ ๐ถ๐ป ๐ฎ ๐๐ฎ๐ ๐๐ต๐ฎ๐ ๐ณ๐ฒ๐ฒ๐น๐ ๐ฒ๐บ๐ฝ๐ผ๐๐ฒ๐ฟ๐ถ๐ป๐ด? ๐ In this clip from Make Time for Success, Sarah Aspinall, founder of Breaking Ballet, explains how her unique approach combines movement, mindset, and community to help midlife women find joy and strength throughโฆ
๐๏ธ ๐ก๐ฒ๐ ๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐๐น๐ฒ๐ฟ๐! ๐๏ธ Looking to reignite your passion for movement and improve your well-being? In this episode of Make Time for Success, Dr. Christine Li talks with Sarah Aspinall, the inspiring founder of Breaking Ballet. ๐ Sarah shares her powerful journey from a high-pressure law career to discoveringโฆ