In this episode, Dr. Christine Li focuses on decluttering schedules to achieve better balance and productivity. Tune in to hear her discuss two scenarios: Scenario A, where individuals have overwhelming schedules, and Scenario B, where there is excessive unstructured time. Listen closely as she provides practical tips for managing eachโฆ
In this episode, Dr. Christine Li focuses on decluttering schedules to achieve better balance and productivity. Tune in to hear her discuss two scenarios: Scenario A, where individuals have overwhelming schedules, and Scenario B, where there is excessive unstructured time. Listen closely as she provides practical tips for managing eachโฆ
๐๐ถ๐ฑ ๐๐ผ๐ ๐ฐ๐ฎ๐๐ฐ๐ต ๐๐ต๐ถ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐๐ต๐ฎ๐ ๐ผ๐ณ๐ณ๐ฒ๐ฟ๐ ๐๐๐ฟ๐ฎ๐๐ฒ๐ด๐ถ๐ฒ๐ ๐ณ๐ผ๐ฟ ๐ฐ๐น๐ฒ๐ฎ๐ฟ๐ถ๐ป๐ด ๐บ๐ฒ๐ป๐๐ฎ๐น ๐ฐ๐น๐๐๐๐ฒ๐ฟ? Tune in as Dr. Li shares personal strategies to manage your mental clutter, highlighting the importance of reorienting thoughts and beliefs toward success. Listen closely as she discusses the detrimental effects of mental clutter, such as procrastinationโฆ
In this podcast episode, Dr. Christine Li focuses on strategies for dealing with mental clutter, which is defined as anything that obstructs the flow of energy, thoughts, feelings, or actions. Tune in as Dr. Li shares personal strategies to manage your mental clutter, highlighting the importance of reorienting thoughts andโฆ
In this podcast episode, Dr. Christine Li focuses on strategies for dealing with mental clutter, which is defined as anything that obstructs the flow of energy, thoughts, feelings, or actions. Tune in as Dr. Li shares personal strategies to manage your mental clutter, highlighting the importance of reorienting thoughts andโฆ
In this podcast episode, Dr. Christine Li focuses on strategies for dealing with mental clutter, which is defined as anything that obstructs the flow of energy, thoughts, feelings, or actions. Tune in as Dr. Li shares personal strategies to manage your mental clutter, highlighting the importance of reorienting thoughts andโฆ
๐๐ฒ๐ฐ๐น๐๐๐๐ฒ๐ฟ ๐ฌ๐ผ๐๐ฟ ๐๐ถ๐ณ๐ฒ In this podcast episode, Dr. Christine Li shares the power of mindset shifts, energy management, and support systems in overcoming clutter challenges. Be sure to stick around to the end of the segment, Christine is also offering insights from a recent decluttering challenge and offers a freeโฆ
๐๐๐ฉ๐ข๐๐จ๐ ๐ ๐ข๐ก ๐๐ผ ๐ต๐ฒ๐ฎ๐ฟ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ถ๐ป๐ด ๐ฐ๐ต๐ฎ๐ผ๐ ๐๐ผ ๐ฐ๐ฎ๐น๐บ ๐ถ๐ป ๐๐ผ๐๐ฟ ๐ฝ๐ต๐๐๐ถ๐ฐ๐ฎ๐น ๐๐ฝ๐ฎ๐ฐ๐ฒ๐๐ In this episode, Dr. Christine Li introduces a new mini-series called "Declutter Your Life." Listen in as Dr. Li discusses the physical clutter in our space that can be a big impediment in our lives and asโฆ
In this episode, Dr. Christine Li introduces a new mini-series called "Declutter Your Life." Listen in as Dr. Li discusses the physical clutter in our space that can be a big impediment in our lives and as she provides practical tips for tackling it effectively. Stay tuned as she sharesโฆ
In this episode, Dr. Christine Li introduces a new mini-series called "Declutter Your Life." Listen in as Dr. Li discusses the physical clutter in our space that can be a big impediment in our lives and as she provides practical tips for tackling it effectively. Stay tuned as she sharesโฆ
๐๐ถ๐ฑ ๐๐ผ๐ ๐ฐ๐ฎ๐๐ฐ๐ต ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐๐ฒ๐? ๐๐ฟ. ๐๐ถ ๐ถ๐ ๐๐ต๐ฎ๐ฟ๐ถ๐ป๐ด ๐ญ๐ฐ ๐ฎ๐ณ๐ณ๐ถ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป๐ ๐ณ๐ผ๐ฟ ๐ฒ๐ป๐ต๐ฎ๐ป๐ฐ๐ฒ๐ฑ ๐ฝ๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐๐ถ๐๐ ๐๐ผ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฎ๐ฐ๐ต๐ถ๐ฒ๐๐ฒ ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ป๐ฑ ๐๐๐ฟ๐ฒ๐๐ ๐น๐ฒ๐๐. Listen in as Dr. Li introduces affirmations as a psychological tool to align oneself with success and overcome negativity. Stay tuned as she leads listeners through aโฆ
๐๐ ๐ฉ๐ผ๐น๐๐บ๐ฒ ๐ผ๐ป ๐๐ผ ๐ต๐ฒ๐ฎ๐ฟ ๐ฎ๐ฏ๐ผ๐๐ ๐ฎ๐ฐ๐ต๐ถ๐ฒ๐๐ถ๐ป๐ด ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ป๐ฑ ๐๐๐ฟ๐ฒ๐๐๐ถ๐ป๐ด ๐น๐ฒ๐๐๐๐ In this podcast episode, Dr. Christine Li discusses the power of affirmations for productivity, focusing on uplifting and empowering statements to foster a positive mindset. Listen in as Dr. Li introduces affirmations as a psychological tool to align oneselfโฆ
In this podcast episode, Dr. Christine Li discusses the power of affirmations for productivity, focusing on uplifting and empowering statements to foster a positive mindset. Listen in as Dr. Li introduces affirmations as a psychological tool to align oneself with success and overcome negativity. Stay tuned as she leads listenersโฆ
In this podcast episode, Dr. Christine Li discusses the power of affirmations for productivity, focusing on uplifting and empowering statements to foster a positive mindset. Listen in as Dr. Li introduces affirmations as a psychological tool to align oneself with success and overcome negativity. Stay tuned as she leads listenersโฆ
๐๐ถ๐ฑ ๐๐ผ๐ ๐ฐ๐ฎ๐๐ฐ๐ต ๐๐ต๐ฒ ๐น๐ฎ๐๐ฒ๐๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐ฏ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐ฟ๐ฒ๐๐ถ๐๐๐ฎ๐ป๐ฐ๐ฒ ๐ณ๐ผ๐ฟ ๐๐น๐๐ถ๐บ๐ฎ๐๐ฒ ๐ฝ๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐๐ถ๐๐? Inside the episode, Dr. Christine Li offers a set of five questions aimed at helping you identify your goals, envision success, explore simpler approaches, recognize limiting beliefs, and restore a sense of calm and safety. By reframingโฆ
๐๐๐ฉ๐ข๐๐จ๐ ๐ ๐ข๐ก ๐๐ผ ๐ต๐ฒ๐ฎ๐ฟ ๐ฎ๐ฏ๐ผ๐๐ ๐ฏ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐ฟ๐ฒ๐๐ถ๐๐๐ฎ๐ป๐ฐ๐ฒ ๐ณ๐ผ๐ฟ ๐๐น๐๐ถ๐บ๐ฎ๐๐ฒ ๐ฝ๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐๐ถ๐๐๐๐ In this episode, Dr. Li discusses strategies for overcoming resistance and conserving energy. Tune in as she emphasizes the importance of tapping into one's higher self to navigate through feelings of procrastination and fear. Stay tuned as Dr. Li offersโฆ
In this episode, Dr. Li discusses strategies for overcoming resistance and conserving energy. Tune in as she emphasizes the importance of tapping into one's higher self to navigate through feelings of procrastination and fear. Stay tuned as Dr. Li offers a set of five questions aimed at helping you identifyโฆ
In this episode, Dr. Li discusses strategies for overcoming resistance and conserving energy. Tune in as she emphasizes the importance of tapping into one's higher self to navigate through feelings of procrastination and fear. Stay tuned as Dr. Li offers a set of five questions aimed at helping you identifyโฆ
๐๐ถ๐ฑ ๐๐ผ๐ ๐น๐ถ๐๐๐ฒ๐ป ๐๐ผ ๐๐ต๐ถ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ผ๐ป ๐๐ฒ๐ฐ๐ต๐ป๐ถ๐พ๐๐ฒ๐ ๐ณ๐ผ๐ฟ ๐ผ๐๐ฒ๐ฟ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐ฎ๐ป๐ ๐ถ๐ฒ๐๐? In the episode, Dr. Li speaks about the habit of pre-worrying and its impact on mental resilience. Listen in as Dr. Li discusses personal experiences and professional insights as a psychologist, and as she offers pragmatic strategies toโฆ
๐๐๐ถ๐น๐ฑ๐ถ๐ป๐ด ๐ ๐ฒ๐ป๐๐ฎ๐น ๐ฅ๐ฒ๐๐ถ๐น๐ถ๐ฒ๐ป๐ฐ๐ฒ: ๐ง๐ฒ๐ฐ๐ต๐ป๐ถ๐พ๐๐ฒ๐ ๐ณ๐ผ๐ฟ ๐ข๐๐ฒ๐ฟ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐๐ป๐ ๐ถ๐ฒ๐๐ In this podcast episode, Dr. Christine Li speaks about the habit of pre-worrying and its impact on mental resilience. Listen in as Dr. Li discusses personal experiences and professional insights as a psychologist, and as she offers pragmatic strategies to combat pre-worry, emphasizingโฆ
In this podcast episode, Dr. Christine Li speaks about the habit of pre-worrying and its impact on mental resilience. Listen in as Dr. Li discusses personal experiences and professional insights as a psychologist, and as she offers pragmatic strategies to combat pre-worry, emphasizing the importance of setting earlier deadlines, breakingโฆ
In this podcast episode, Dr. Christine Li speaks about the habit of pre-worrying and its impact on mental resilience. Listen in as Dr. Li discusses personal experiences and professional insights as a psychologist, and as she offers pragmatic strategies to combat pre-worry, emphasizing the importance of setting earlier deadlines, breakingโฆ
In the final episode of the "Believe, Achieve, Succeed" series, Dr. Christine Li discusses essential techniques for mastering time and preventing energy drain. Tune in as she emphasizes the importance of developing a winning mindset, focusing on your own path without comparing to others, using intuition to overcome hurdles, andโฆ
In the final episode of the "Believe, Achieve, Succeed" series, Dr. Christine Li discusses essential techniques for mastering time and preventing energy drain. Tune in as she emphasizes the importance of developing a winning mindset, focusing on your own path without comparing to others, using intuition to overcome hurdles, andโฆ