Have you ever thought that you were meant for more in your work and your life? If the answer is “yes,” you're going to want to stay tuned for this episode and my conversation with Coach Jo Bendle. Jo, like me, is interested i...
Do you have a bad habit you would like to overcome once and for all? I believe most people have had the experience of struggling to change habits in some shape or form. My special guest today, Rita Black, is sharing how to re...
Have you ever wondered what it would be like if you could activate every change that you desired for yourself? This episode is dedicated to that vision of improving areas of your life on demand, including the areas directly r...
You may remember my guest from last week’s episode, Helen Kho. She is back this week for episode 88 and we reversed roles. Helen took the interview chair and we selected the topic of anxiety, in particular anxiety about doing...
If you're feeling stuck in your search for more fulfillment in your work, or in running your own business, my special guest, Helen Kho, has some very special guidance and inspiration for you inside this episode. Listen in as ...
In this episode, my special guest Eleanor Beaton and I discuss issues of gender, culture, race, myth, and history and how each of these factors tend to help shape our personal adult identities. Tune in to hear several wonderf...
I feel there are many negative stereotypes and expectations about what is involved in the aging process, especially for women. That is why I invited our special guest, Laurie Wright a.k.a. Not Your Average Grandma, on the sho...
Do you have trouble keeping your word when it comes to things you're promising to yourself? What about other people? In this episode, I am talking about an important concept that so many struggle with - integrity, how it is d...
Have you ever had the experience of knowing that you were NOT going in the right direction for yourself or for your career? Listen in as my special guest, Shelley Paxton, discusses redefining and waking up to your truth, soli...
Would you like to speak with authority and intention to influence and connect with your peers or your audience? In this episode, my special guest, Katherine Beck, shares usable tips for anyone who is feeling like they're not ...
When listening to this somewhat philosophical episode, I would love for you to embrace the idea that everything in life is perpetually transitioning or transforming… and to remember in this experience of constant adjustment a...
Most people believe that stress is a normal part of business and life. My special guest, friend and mentor, Courtney Elmer, believes differently. Get ready to take a good look at your life and your business because Courtney i...
Are you ready to improve your time management game and conquer your procrastination habits? There are two critical components to overcoming procrastination… Learning how to maintain and regulate your emotions and skillfully m...
Have you ever worked yourself to the point where you felt like you had really overdone things? Maybe even to the apex of landing yourself in hot water or even the hospital? If you are curious about whether your tendency to ov...
Conversations about diversity, equity and inclusion seem to be a more frequent and familiar part of both our business and general culture. But how are actual changes and improvements in individual and group behavior going to ...
Are you striving for success, but not getting the results you've been hoping for? My special guest, Kerri Altom, has developed a great strategy and technique for getting to the root of what might be getting in your way. In th...
It is really important to know how to use your voice and your ideas in order to achieve success. But what happens when you feel or sense that your voice is not being heard or listened to? Today we're going to have a conversat...
What does it take to build a successful business? You’re going to find out all the details from my special guest today, who happens to be my trusted and beloved Business Coach James Wedmore. He will give you an in-depth look ...
There comes a time in most podcasters' experience, where they do an episode on the resistance to doing an episode. I haven't been resisting this one as much as I have felt overwhelmed by my mounting to-do list and the state o...
It is really easy to get discouraged or to even give up when we feel that our efforts are not being responded to, or even heard. So how are we supposed to pursue our big vision, dreams and plans if we don't know how to ask pe...
When I recorded this episode with my friend and special guest, Tracy Otsuka, I had a total blast. We spoke about a wide range of topics including how she learned her own ADHD diagnosis, how she has come to understand how ever...
Have you been wondering if there's a way to get more from each day and perhaps even every experience? Are you wondering if there's a way to empower yourself to fulfill your potential and go for your dreams? Today's guest, Sha...
This episode is a fun one! Not only are you going to hear about all sorts of issues like overcoming nervousness and worry, developing self trust, and principles of improving your productivity and actually taking action but yo...
It's safe to say that we all have some invisible dragons that we are dealing with on the regular. By invisible dragons, I mean things like self sabotage, staying a little too much inside our comfort zone and fearing that we'r...