Videos

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this episode titled "Shaking Up Routines: Breaking Free from Stressful Habits," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance,…

In this episode titled "𝗦𝗵𝗮𝗸𝗶𝗻𝗴 𝗨𝗽 𝗥𝗼𝘂𝘁𝗶𝗻𝗲𝘀: 𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝗙𝗿𝗲𝗲 𝗳𝗿𝗼𝗺 𝗦𝘁𝗿𝗲𝘀𝘀𝗳𝘂𝗹 𝗛𝗮𝗯𝗶𝘁𝘀," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance, reframing challenging situations, approaching tasks pragmatically,…

🌟 𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗥𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 🌟 Ever feel like resistance holds you back? 🕰️ I've been there—procrastinating, feeling overwhelmed by every commitment. But through pivotal life events and a journey of self-discovery, I learned to embrace my higher self and conquer that resistance. In my latest blog post, I share 5 questions…

𝙒𝙝𝙚𝙩𝙝𝙚𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙨𝙚𝙚𝙠𝙞𝙣𝙜 𝙩𝙤 𝙞𝙢𝙥𝙧𝙤𝙫𝙚 𝙮𝙤𝙪𝙧 𝙝𝙖𝙗𝙞𝙩𝙨, 𝙢𝙖𝙣𝙖𝙜𝙚 𝙨𝙩𝙧𝙚𝙨𝙨, 𝙤𝙧 𝙥𝙡𝙖𝙣 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙛𝙪𝙩𝙪𝙧𝙚, 𝙩𝙝𝙚 𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣 𝙞𝙣𝙨𝙞𝙙𝙚 𝙩𝙝𝙞𝙨 𝙥𝙤𝙙𝙘𝙖𝙨𝙩 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙬𝙞𝙡𝙡 𝙚𝙢𝙥𝙤𝙬𝙚𝙧 𝙮𝙤𝙪 𝙩𝙤 𝙗𝙚𝙘𝙤𝙢𝙚 𝙩𝙝𝙚 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙩 𝙘𝙧𝙚𝙖𝙩𝙤𝙧 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙧𝙚𝙖𝙡𝙞𝙩𝙮. ⬇️Download this episode, revisit it often, and remember, you are capable, deserving, and ready for success! Find it today…

🔊Volume on to hear about unlocking your inner strength and up-leveling your entire operating system with meditation. Drawing inspiration from insightful quotes by Jon Kabat-Zinn, David Lynch, and Ma Jaya Sati Bhagavati, Christine emphasizes the importance of connecting with your inner wisdom and strength. Whether you're seeking to improve your…

Welcome to a special meditation episode of the Make Time For Success podcast! Join host Christine Li, as she guides you through a powerful meditation designed to help you embrace patience, trust yourself, and up-level your entire operating system. This meditation will focus on quieting the mind, regulating your emotions,…

Welcome to a special meditation episode of the Make Time For Success podcast! Join host Christine Li, as she guides you through a powerful meditation designed to help you embrace patience, trust yourself, and up-level your entire operating system. This meditation will focus on quieting the mind, regulating your emotions,…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Welcome to a special meditation episode of the Make Time For Success podcast! Join host Christine Li, as she guides you through a powerful meditation designed to help you embrace patience, trust yourself, and up-level your entire operating system. This meditation will focus on…

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗮𝗯𝘂𝗻𝗱𝗮𝗻𝗰𝗲? ⭐Learn how subtle changes in language, focus, and self-treatment can open up a world of possibilities. ✅Embrace the positive energy around you, manifest your desires, and discover that abundance is all around. 👉Tune in for valuable insights and strategies…

🔊 𝗩𝗼𝗹𝘂𝗺𝗲 𝗼𝗻 𝘁𝗼 𝗵𝗲𝗮𝗿 𝘄𝗵𝘆 𝘀𝗵𝗶𝗳𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴. 🔊 Drawing from her experience with clients and personal reflections, Dr. Li shares practical tips on how to shift your thinking from scarcity to abundance. Learn how subtle changes in language, focus, and self-treatment can open up a world…

In Episode 189 of the Make Time for Success Podcast, Dr. Christine Li delves into the concept of an abundant mindset. Drawing from her experience with clients and personal reflections, Dr. Li shares practical tips on how to shift your thinking from scarcity to abundance. Learn how subtle changes in…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) If you're struggling with maintaining or creating new habits, you are not alone! Habits are a complicated affair that involve a lot of energy shifts and dynamics which we need to understand in order to properly manage starting a new practice or routine and…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Have you ever had the experience of knowing that you were NOT going in the right direction for yourself or for your career? Listen in as my special guest, Shelley Paxton, discusses redefining and waking up to your truth, solidifying what matters the most…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) If you want to shorten the time between your intentions and reaching your goals and hear suggestions on how to eliminate self criticism and shame, this episode is a must listen! My previous special guest, Monica Little, invited me to be on her Product…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) If you have ever felt lost, burnt out or even disconnected from yourself, this episode is for you. Christine invited special guest Violetta Znorkowski on the show to share her personal stories about how she went from losing her confidence and her voice to…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Today’s episode is a replay of an episode from Lindsay Jani's new binge worthy Unleash Your Creative Soul podcast. Lindsay is a talented podcaster, fantastic teacher and mentor and an extraordinary entrepreneur. Lindsay invited Christine on her show to share her own history with…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this heartfelt and insightful episode of the "Make Time for Success" podcast, host Dr. Christine Li shares three accidental yet impactful lessons she's learned over the past two days. These lessons revolve around the broader theme of gaining clarity in our lives. Dr.…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this episode, we're diving deep into seven powerful strategies to help you overcome that feeling of being stuck. Before we get into the tactics, we'll explore why we often find ourselves in these paralyzing moments, thanks to the workings of our nervous system…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this episode of the Make Time for Success podcast, Dr. Christine Li delves into the transformative power of minimizing self-doubt to unlock creativity and achieve success. Drawing from her own experiences and a recent reunion panel on creativity in entrepreneurship, Dr. Li shares…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Today we're diving into the world of social confidence with our special guest, Susan Callender. As a social confidence coach, Susan has a wealth of wisdom that helps individuals overcome limiting beliefs, anxiety, and the fear of public speaking. In today's episode, Susan shares…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this episode of "Make Time For Success," Dr. Christine Li delves into the transformative concept of the BE-DO-HAVE model, sparked by a thought-provoking question from a listener and client. Exploring why we often buy items with the hope of adopting new habits and…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Episode 185 of the "Make Time For Success" podcast addresses a listener's query about feeling overlooked, particularly in the workplace, and offers strategies for overcoming this challenge. In her response, host Dr. Christine Li, a psychologist, provides practical advice on changing one's mindset and…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Welcome to Episode 186 of the Make Time for Success podcast, where we delve deep into the art of communication with the incredible Heather Sager! Heather, the dynamic host of the "Hint of Hustle" podcast, joins Dr. Christine Li to uncover the secrets behind…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this episode of the "Make Time for Success" podcast, Dr. Christine Li hosts Kim Kelley Thompson, a dynamic speaker, author, business coach, and business owner whose expertise lies in helping people transition from overthinking to taking action. Kim's approach blends inspiration with practicality,…