Videos

Oct. 11, 2023

Setting the Stage for Top-Notch Productivity

Are you seeking to improve your productivity? In this episode, Dr. Christine Li shares her reflections on common productivity mistakes like overworking, overthinking, and overstressing. Listen in as she also discusses the "core four," a set of key principles to help you avoid these pitfalls and achieve clear, smooth, joyful…

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Oct. 4, 2023

EP#147 - Finding Your Voice A Journey of Self-Discovery and Nervous System Regulation

If you have ever felt lost, burnt out or even disconnected from yourself, this episode is for you. Christine invited special guest Violetta Znorkowski on the show to share her personal stories about how she went from losing her confidence and her voice to finding it again. Violetta is a…

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Sept. 27, 2023

EP#146 - Finding Balance and Success through Energy Work with Lindsay Jani

In this episode, Christine invited energy and intuition expert Lindsay Jani on the show to share her personal journey of overcoming trauma and discovering the power of working with energy in all its forms. Listen in as they discuss the multifaceted concept of energy, including physical, mental and spiritual aspects.…

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Sept. 27, 2023

Finding Balance and Success through Energy Work with Lindsay Jani

In this episode, Christine invited energy and intuition expert Lindsay Jani on the show to share her personal journey of overcoming trauma and discovering the power of working with energy in all its forms. Listen in as they discuss the multifaceted concept of energy, including physical, mental and spiritual aspects.…

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Sept. 20, 2023

EP#145-From Chaos to Profit: Creating a Powerful & Intentional Financial Future w/ Belinda Rosenblum

In this podcast episode, Christine invited Belinda Rosenblum on the show to have a conversation about money and finances in a fun, freeing, beautiful way. If you are ready to squash your insecurities and anxieties around money, take a closer look at your numbers and get intentional about growth, stay…

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Sept. 20, 2023

From Chaos to Profit: Creating a Powerful and Intentional Financial Future with Belinda Rosenblum

In this podcast episode, Christine invited Belinda Rosenblum to have a conversation about money and finances in a fun, freeing, beautiful way. If you are ready to squash your insecurities and anxieties around money, take a closer look at your numbers and get intentional about growth, stay tuned to be…

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Sept. 6, 2023

EP#143 - The Future Self Principle: A Framework for Personal & Professional Growth w/ Hayley Kelly

In today's episode, Christine invited clinical psychologist and certified coach, Dr. Hayley Kelly, to the show to share her story of navigating away from a one path, one box, life path strategy to building a career as a business coach, where she is now fully aligned with her dreams of…

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Sept. 6, 2023

The Future Self Principle: A Framework for Personal and Professional Growth with Dr. Hayley Kelly

In today's episode, Christine invited clinical psychologist and certified coach, Dr. Hayley Kelly, to the show to share her story of navigating away from a one path, one box, life path strategy to building a career as a business coach, where she is now fully aligned with her dreams of…

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Aug. 30, 2023

EP#142 - Healing through Gratitude-:Overcoming Chronic Illness and Loss with Holly Bertone

In this episode, transformative coach, podcast host and best selling author, Holly Bertone joins Christine to share an inspiring story of resilience and transformation. Listen in as Holly explains how she took a breast cancer and autoimmune diagnosis and created new opportunities to achieve better overall health and relationships with…

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Aug. 30, 2023

Healing through Gratitude: Overcoming Chronic Illness and Loss with Holly Bertone

In this episode, transformative coach, podcast host and best selling author, Holly Bertone joins Christine to share an inspiring story of resilience and transformation. Listen in as Holly explains how she took a breast cancer and autoimmune diagnosis and created new opportunities to achieve better overall health and relationships with…

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Aug. 23, 2023

EP#141 - Unveiling Purpose- Finding Your WHY, Overcoming Challenges and Empowering Your Voice

If you are ready to develop your voice and improve visibility in your field or industry, this episode was made just for you! Stay tuned to hear wedding industry media mogul and marketing strategist, Shafonne Myers, share how she decided to change the entire wedding industry and why the lessons…

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Aug. 23, 2023

Unveiling Purpose: Finding Your WHY, Overcoming Challenges and Empowering Your Voice with Shafonn...

If you are ready to develop your voice and improve visibility in your field or industry, this episode was made just for you! Stay tuned to hear wedding industry media mogul and marketing strategist, Shafonne Myers, share how she decided to change the entire wedding industry and why the lessons…

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Aug. 16, 2023

EP#140 - Focus and Flow: Cultivating a Productive Mindset with Dr. Christine Li

Are you ready to break free from your limiting beliefs and move into a success packed future? If so, take time to listen to this episode! I'm breaking down an actionable five step plan to determine your priorities, identify any obstacles that may be in your way, define your next…

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Aug. 16, 2023

Focus and Flow: Cultivating a Productive Mindset with Dr. Christine Li

Are you ready to break free from your limiting beliefs and move into a success packed future? If so, take time to listen to this episode! I'm breaking down an actionable five step plan to determine your priorities, identify any obstacles that may be in your way, define your next…

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Aug. 9, 2023

The "Calm the Chaos" Framework: Relieving Parenting Stress and Creating Connection in Families wi...

In this episode, I invited my friend and colleague Dayna Abraham to the show to celebrate and discuss her new book called Calm The Chaos: A Fail Proof Roadmap for Parenting Even the Most Challenging Kids. Dayna is a fantastic author, mentor, coach and guide to millions of people around…

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Aug. 9, 2023

EP#139 - The "Calm the Chaos" Framework Relieving Parenting Stress & Creating Connection in Families

In this episode, I invited my friend and colleague Dayna Abraham to the show to celebrate and discuss her new book called Calm The Chaos, A Fail Proof Roadmap for Parenting Even the Most Challenging Kids. Dayna is a fantastic author, mentor, coach and guide to millions of people around…

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Aug. 2, 2023

EP#138 - Overcoming Limiting Beliefs: From Impostor Syndrome to TikTok Success with Wave Wyld

If you're a fan of the TikTok platform, you may very well be familiar with today’s guest - Wave Wyld. Wave is a TikTok and social video marketing expert who has helped thousands of creators grow their TikTok accounts with a community over virality approach. Listen in as she shares…

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Aug. 2, 2023

Overcoming Limiting Beliefs: From Impostor Syndrome to TikTok Success with Wave Wyld

If you're a fan of the TikTok platform, you may very well be familiar with today’s guest - Wave Wyld. Wave is a TikTok and social video marketing expert who has helped thousands of creators grow their TikTok accounts with a "community over virality" approach. Listen in as she shares…

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July 26, 2023

EP#137 - Healing Your Metabolism for Optimal Health: Insights & A Practical Guide from Deborah Jeann

In this episode I invited Deborah Jeann, a functional medicine health coach who specializes in women’s hormones, on the show to educate us all about stress hormones and the simple but effective steps you can take to nurture your health and your metabolism. Listen in as we discuss women's health,…

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July 26, 2023

Healing Your Metabolism for Optimal Health: Insights and a Practical Guide from Deborah Jeann

In this episode I invited Deborah Jeann, a functional medicine health coach who specializes in women’s hormones, on the show to educate us all about stress hormones and the simple but effective steps you can take to nurture your health and your metabolism. Listen in as we discuss women's health,…

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July 19, 2023

EPISODE #136: Mastering Your Days: Morning Routine Secrets Revealed

Are you tired of waking up to chaos, feeling rushed and starting your day off on the wrong foot? If you are interested in creating a satisfying morning routine and making your mornings feel better, this episode is for you! Stay tuned to hear several pragmatic tips and techniques that…

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July 19, 2023

Mastering Your Days: Morning Routine Secrets Revealed

Are you tired of waking up to chaos, feeling rushed and starting your day off on the wrong foot? If you are interested in creating a satisfying morning routine and making your mornings feel better, this episode is for you! Stay tuned to hear several pragmatic tips and techniques that…

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July 12, 2023

EPISODE #135 - "I Am" and "I Can" How to Build Your Best Work & Life after Trauma w/ Chris Williams

In this episode my guest, Chris Williams, talks candidly about his entire life journey which started with a traumatic sexually, spiritually and mentally abusive childhood. His distressing start in life forced him to weather fear, anxiety, and overwhelm on his journey towards a life of personal and professional fulfillment as…

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July 12, 2023

"I Am" and "I Can" How to Build Your Best Work and Life after Trauma with Chris Williams

In this episode my guest, Chris Williams, talks candidly about his entire life journey which started with a traumatic sexually, spiritually and mentally abusive childhood. His distressing start in life forced him to weather fear, anxiety, and overwhelm on his journey towards a life of personal and professional fulfillment as…

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