Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing authenticity, and using handstands as a metaphor forโฆ
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing authenticity, and usingโฆ
๐ฅ๐ฒ๐น๐ฒ๐ฎ๐๐ฒ ๐๐ถ๐บ๐ถ๐๐ถ๐ป๐ด ๐๐ฒ๐น๐ถ๐ฒ๐ณ๐ ๐ฎ๐ป๐ฑ ๐๐บ๐ฏ๐ฟ๐ฎ๐ฐ๐ฒ ๐๐ฏ๐๐ป๐ฑ๐ฎ๐ป๐ฐ๐ฒ! ๐ Limiting beliefs can keep us feeling small, afraid, and stuck in self-doubt. But what if, just for today, you practiced letting them go? โจ Take a moment to examine those thoughts that hold you back. โจ Ask yourself: How often do they interfereโฆ
๐ฏ ๐ฅ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐๐ถ๐ฐ๐ธ๐๐๐ฎ๐ฟ๐ ๐ฌ๐ผ๐๐ฟ ๐ฏ๐ฌ-๐๐ฎ๐ ๐๐ฏ๐๐ป๐ฑ๐ฎ๐ป๐ฐ๐ฒ ๐ฃ๐น๐ฎ๐ป? ๐ฏ Imagine stepping into 2025 feeling your absolute best! For the next 30 days, letโs focus on: โ Increasing your wealth โ Protecting your body and vitality โ Being generous with your community โ Speaking to yourself with positivity and kindness Thisโฆ
๐ ๐ฃ๐ฟ๐ถ๐ผ๐ฟ๐ถ๐๐ถ๐๐ฒ ๐ฌ๐ผ๐๐ฟ ๐ฉ๐ถ๐๐ฎ๐น๐ถ๐๐ ๐๐ผ ๐จ๐ป๐น๐ผ๐ฐ๐ธ ๐๐ฏ๐๐ป๐ฑ๐ฎ๐ป๐ฐ๐ฒ! ๐ Your well-being is the foundation for an abundant life. ๐ชโจ When you nourish your body, mind, and spiritโwhether by eating well, setting healthy boundaries, maintaining a balanced schedule, or simply getting enough restโyou create the space and energy for abundance to flowโฆ
In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion about the differences between an abundant mindset and a mindset of scarcity, Dr. Li shares 17 actionableโฆ
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion about the differences between an abundant mindset and a mindset of scarcity,โฆ
๐ "๐๐ถ๐ณ๐ฒ ๐ฐ๐ฎ๐ป ๐ฏ๐ฒ ๐๐ฟ๐ถ๐ฐ๐ธ๐" โ ๐ฏ๐๐ ๐๐ผ๐๐ฟ ๐บ๐ถ๐ป๐ฑ๐๐ฒ๐ ๐ฐ๐ฎ๐ป ๐บ๐ฎ๐ธ๐ฒ ๐ฎ๐น๐น ๐๐ต๐ฒ ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐ฐ๐ฒ. In this heartfelt episode, Dr. Christine Li reminds us that it's not about the "stuff" in our livesโitโs about the feelings we associate with it: comfort, safety, and well-being. ๐ With an abundance mindset, you canโฆ
In this insightful episode, Dr. Christine Li kicks off a two-part series exploring the abundance mindset vs. the scarcity mindset. ๐ ๐ฟ Learn to recognize which mindset you lean toward with clear definitions and practical examples. ๐ก Discover actionable tips to embrace abundance and create positivity, generosity, and overflow inโฆ
๐ ๐๐ฒ๐ฒ๐น๐ถ๐ป๐ด ๐ผ๐๐ฒ๐ฟ๐๐ต๐ฒ๐น๐บ๐ฒ๐ฑ? ๐ง๐ฟ๐ ๐ฟ๐ฒ๐ณ๐ฟ๐ฎ๐บ๐ถ๐ป๐ด ๐ถ๐ ๐ฎ๐ ๐ผ๐๐ฒ๐ฟ๐ณ๐น๐ผ๐! Dr. Christine Li shares an inspiring mindset shift: Instead of seeing overwhelm as a burden, think of it as an abundance of good things flowing your way. โจ๐ก Take a moment today to embrace the overflow in your life. How can youโฆ
In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify which mindset you predominantly use. Dr. Li goes further, offering actionable advice on how to shiftโฆ
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify which mindset you predominantly use. Dr. Li goes further, offering actionableโฆ
โจ ๐ฆ๐๐ฟ๐๐ด๐ด๐น๐ถ๐ป๐ด ๐๐ถ๐๐ต ๐ฑ๐ถ๐ณ๐ณ๐ถ๐ฐ๐๐น๐ ๐ฒ๐บ๐ผ๐๐ถ๐ผ๐ป๐ ๐ผ๐ฟ ๐ฑ๐ฒ๐ฐ๐ถ๐๐ถ๐ผ๐ป๐? Dr. Christine Li shares how discovering a neutral perspective can bring clarity and calm in the chaos. ๐ ๐๏ธ Listen to the latest podcast episode, "5 Tips for Restarting after Feeling Stalled," to learn how to shift your mindset and approach challenges withโฆ
โจ ๐๐ฒ๐ฒ๐น๐ถ๐ป๐ด ๐๐๐๐ฐ๐ธ ๐ผ๐ฟ ๐น๐ถ๐ธ๐ฒ ๐๐ผ๐๐ฟ ๐บ๐ผ๐บ๐ฒ๐ป๐๐๐บ ๐ต๐ฎ๐ ๐๐๐ฎ๐น๐น๐ฒ๐ฑ? Dr. Christine Li is here to remind you that being โstalledโ is just a pauseโnot a stop! ๐ ๐๏ธ In this episode, Dr. Li shares her top five strategies to overcome overwhelm, tackle procrastination, and reignite your energy. From reducing overwhelmโฆ
๐ฆ๐๐ฟ๐๐ด๐ด๐น๐ถ๐ป๐ด ๐๐ถ๐๐ต ๐ฝ๐ฟ๐ผ๐ฐ๐ฟ๐ฎ๐๐๐ถ๐ป๐ฎ๐๐ถ๐ผ๐ป? ๐ง๐ต๐ถ๐ ๐๐ถ๐ฑ๐ฒ๐ผ ๐ฐ๐ผ๐ป๐๐ฎ๐ถ๐ป๐ ๐ณ๐ถ๐๐ฒ ๐ฒ๐ณ๐ณ๐ฒ๐ฐ๐๐ถ๐๐ฒ ๐๐๐ฟ๐ฎ๐๐ฒ๐ด๐ถ๐ฒ๐ ๐๐ผ ๐ต๐ฒ๐น๐ฝ ๐๐ผ๐ ๐๐ฎ๐ธ๐ฒ ๐ฐ๐ผ๐ป๐๐ฟ๐ผ๐น: 1. Reduce Your Anxiety. 2. Identify Your Fears. 3. Take the First Small Step. 4. Eliminate Distractions. 5. Embrace Transience. โจ ๐ฅ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐๐ฎ๐ธ๐ฒ ๐๐ต๐ฒ ๐ป๐ฒ๐ ๐ ๐๐๐ฒ๐ฝ ๐ฎ๐ป๐ฑ ๐๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ ๐๐ผ๐๐ฟ ๐บ๐ถ๐ป๐ฑ๐๐ฒ๐? โจ Join Dr. Christine Li'sโฆ
โจ ๐๐ฒ๐ฒ๐น๐ถ๐ป๐ด ๐๐๐๐ฐ๐ธ ๐ผ๐ฟ ๐ผ๐๐ฒ๐ฟ๐๐ต๐ฒ๐น๐บ๐ฒ๐ฑ? Dr. Christine Li has practical tips to help you reduce overwhelm and get your energy flowing again! ๐ ๐๏ธ Listen to the latest podcast episode, "5 Tips for Restarting after Feeling Stalled" for actionable insights and a fresh perspective on overcoming life's hurdles. ๐ ๏ธ Whetherโฆ
In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical tips to get back on track. In this episode, Dr. Li talks about what to do whenโฆ
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical tips to get back on track. In this episode, Dr. Li talksโฆ
๐งน ๐๐ฒ๐ฐ๐น๐๐๐๐ฒ๐ฟ ๐ฌ๐ผ๐๐ฟ ๐ฆ๐ฝ๐ฎ๐ฐ๐ฒ, ๐๐ฒ๐ฐ๐น๐๐๐๐ฒ๐ฟ ๐ฌ๐ผ๐๐ฟ ๐ ๐ถ๐ป๐ฑ ๐ง Dr. Christine Li invites you to embrace the habit of success through the art of decluttering. Itโs not just about clearing your homeโitโs about teaching yourself that you are capable, strong, and deserving of a joyful life. ๐ โจ In this episode,โฆ
๐ ๐๐ฒ๐ฒ๐น๐ถ๐ป๐ด ๐๐ฟ๐ฎ๐ถ๐ป๐ฒ๐ฑ ๐ถ๐ป ๐ฌ๐ผ๐๐ฟ ๐ข๐๐ป ๐๐ผ๐บ๐ฒ? Your home should be your sanctuaryโbut sometimes, it can feel like it's draining your energy instead. Here are some signs itโs time to refresh your space: ๐ Constant overwhelm when looking around your home. ๐ Difficulty focusing or relaxing in certain areas. ๐โฆ
โจ ๐ง๐ฟ๐ฎ๐ถ๐ป ๐ฌ๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ณ๐ผ๐ฟ ๐ฆ๐๐ฐ๐ฐ๐ฒ๐๐ โจ In this powerful episode, Dr. Christine Li shares how the simple act of decluttering can transform more than just your physical spaceโit can teach you the habit of success. ๐ ๐ฏ Learn how to: โ๏ธ See yourself as a success at every stage ofโฆ
In Episode 206 of the Make Time for Success podcast, Dr. Christine Li deviates from her usual meticulously prepared format to deliver a spontaneous and heartfelt session inspired by a recent decluttering event she hosted. With insights drawn from her clients' experiences, Dr. Li introduces a practical three-phase model forโฆ
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 206 of the Make Time for Success podcast, Dr. Christine Li deviates from her usual meticulously prepared format to deliver a spontaneous and heartfelt session inspired by a recent decluttering event she hosted. With insights drawn from her clients' experiences, Dr. Li introducesโฆ
๐งน ๐๐ฒ๐ฐ๐น๐๐๐๐ฒ๐ฟ๐ถ๐ป๐ด: ๐ง๐ต๐ฒ ๐๐ฒ๐ ๐๐ผ ๐๐๐ถ๐น๐ฑ๐ถ๐ป๐ด ๐๐ฎ๐๐๐ถ๐ป๐ด ๐๐ฎ๐ฏ๐ถ๐๐! Your environment has a BIG impact on your ability to stick to habits. Here's how starting your decluttering journey can fuel your personal growth: โจ ๐๐น๐ฎ๐ฟ๐ถ๐๐: A tidy space clears mental clutter, helping you focus on what matters. โจ ๐ ๐ผ๐บ๐ฒ๐ป๐๐๐บ: Small winsโฆ