Videos

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this enlightening episode of the "Make Time for Success" podcast, Christine Li explores the fundamental concept of self boundaries and their significant impact on time management and personal well-being. Drawing from her own experiences, Christine underscores the importance of understanding and respecting your own…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 194 of the Make Time for Success podcast, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. In this insightful episode, Dr. Li unpacks misconceptions such as the need to…

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗰𝗮𝘁𝗰𝗵 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘁𝗵𝗮𝘁 𝗼𝗳𝗳𝗲𝗿𝘀 𝟱 𝗺𝘆𝘁𝗵𝘀 𝘆𝗼𝘂 𝗺𝘂𝘀𝘁 𝘀𝘁𝗼𝗽 𝗯𝗲𝗹𝗶𝗲𝘃𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆? In the episode, Dr. Li provides practical advice on creating a more relaxed, enjoyable, and effective approach to productivity. Tune in to discover how to break free from these 5 unhelpful myths and embrace…

🔊𝗦𝗼𝘂𝗻𝗱 𝗼𝗻 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝘁𝗵𝗲 𝘁𝗿𝘂𝘁𝗵 𝗮𝗯𝗼𝘂𝘁 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆 🔊 In this episode, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. Listen in as Dr. Li unpacks misconceptions such as the need to force yourself to…

In Episode 194 of the Make Time for Success podcast, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. In this insightful episode, Dr. Li unpacks misconceptions such as the need to force yourself to work, tying…

In this episode, Christine offers practical tips on how to identify areas in your life where boundaries may be weak and provides strategies to reinforce them, including how to confidently say no. By creating healthy boundaries, you can have more time and energy for activities that truly matter to you.…

In this enlightening episode of the "Make Time for Success" podcast, Christine Li explores the fundamental concept of self boundaries and their significant impact on time management and personal well-being. Drawing from her own experiences, Christine underscores the importance of understanding and respecting your own limits to prevent overcommitting and…

In this enlightening episode of the "Make Time for Success" podcast, Christine Li explores the fundamental concept of self boundaries and their significant impact on time management and personal well-being. Drawing from her own experiences, Christine underscores the importance of understanding and respecting your own limits to prevent overcommitting and…

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗰𝗮𝘁𝗰𝗵 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘁𝗵𝗮𝘁 𝗱𝗲𝗹𝘃𝗲𝘀 𝗶𝗻𝘁𝗼 𝘂𝗻𝗹𝗼𝗰𝗸𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘀𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹? Dive into the art of storytelling with Dr. Christine Li and the multi-talented Nick Demos. From struggling speaker to empowering mentor, Nick shares his transformative journey and secrets to mastering public speaking. Learn how vulnerability, story structure, and…

🔊𝗦𝗼𝘂𝗻𝗱 𝗼𝗻 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗮𝗯𝗼𝘂𝘁 𝘂𝗻𝗹𝗼𝗰𝗸𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘀𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 🔊 Listen in as Dr. Christine Li and special guest Nick Demos discuss Nick's journey from overcoming his struggles as a public speaker to becoming a mentor who helps others shine on stage. They explore the power of vulnerability, the importance…

🌟 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗮𝗻 𝗔𝗯𝘂𝗻𝗱𝗮𝗻𝗰𝗲 𝗠𝗶𝗻𝗱𝘀𝗲𝘁! 🌟 Switch from scarcity to abundance and unlock a world of possibilities! 🚀 🔹 𝗦𝗵𝗶𝗳𝘁 𝗬𝗼𝘂𝗿 𝗙𝗼𝗰𝘂𝘀: Stop dwelling on what's missing and start celebrating the resources and potential around you. 🔹 𝗙𝗿𝗼𝗺 𝗪𝗮𝗻𝘁 𝘁𝗼 𝗗𝗲𝘀𝗶𝗿𝗲: Change your language and empower your intentions. Say goodbye…

In this episode, Dr. Christine Li welcomes special guest Nick Demos, who explores the art of impactful storytelling and public speaking. Listen as Nick shares his personal journey from overcoming struggles as a public speaker to becoming a mentor who helps others excel on stage. Stay tuned as they delve…

Join us in this engaging episode of the Make Time For Success podcast, where Dr. Christine Li welcomes back the multi-talented Nick Demos, an award-winning filmmaker, producer, author, podcaster, and speaker. Together, they delve into the art of impactful storytelling and public speaking. Nick shares his personal journey from overcoming…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Join us in this engaging episode of the Make Time For Success podcast, where Dr. Christine Li welcomes back the multi-talented Nick Demos, an award-winning filmmaker, producer, author, podcaster, and speaker. Together, they delve into the art of impactful storytelling and public speaking. Nick…

𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝘀𝗵𝗮𝗸𝗲 𝘂𝗽 𝘆𝗼𝘂𝗿 𝗿𝗼𝘂𝘁𝗶𝗻𝗲, 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗶𝘀 𝗮 𝗺𝘂𝘀𝘁-𝗹𝗶𝘀𝘁𝗲𝗻. In the episode, Dr. Li discusses the power of maintaining a positive mindset and effective communication to minimize stress and achieve your success goals. Don't miss this episode packed with actionable advice to help you master…

🔊𝗩𝗼𝗹𝘂𝗺𝗲 𝗼𝗻 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗮𝗯𝗼𝘂𝘁 𝗯𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝗳𝗿𝗲𝗲 𝗳𝗿𝗼𝗺 𝘀𝘁𝗿𝗲𝘀𝘀𝗳𝘂𝗹 𝗵𝗮𝗯𝗶𝘁𝘀 In this podcast episode, Dr. Christine Li delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance, reframing challenging situations, approaching tasks pragmatically, and seeking help when needed. Find the full episode…

In this episode titled "Shaking Up Routines: Breaking Free from Stressful Habits," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance, reframing challenging situations, approaching tasks pragmatically,…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this episode titled "Shaking Up Routines: Breaking Free from Stressful Habits," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance,…

In this episode titled "𝗦𝗵𝗮𝗸𝗶𝗻𝗴 𝗨𝗽 𝗥𝗼𝘂𝘁𝗶𝗻𝗲𝘀: 𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝗙𝗿𝗲𝗲 𝗳𝗿𝗼𝗺 𝗦𝘁𝗿𝗲𝘀𝘀𝗳𝘂𝗹 𝗛𝗮𝗯𝗶𝘁𝘀," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance, reframing challenging situations, approaching tasks pragmatically,…

🌟 𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗥𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 🌟 Ever feel like resistance holds you back? 🕰️ I've been there—procrastinating, feeling overwhelmed by every commitment. But through pivotal life events and a journey of self-discovery, I learned to embrace my higher self and conquer that resistance. In my latest blog post, I share 5 questions…

𝙒𝙝𝙚𝙩𝙝𝙚𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙨𝙚𝙚𝙠𝙞𝙣𝙜 𝙩𝙤 𝙞𝙢𝙥𝙧𝙤𝙫𝙚 𝙮𝙤𝙪𝙧 𝙝𝙖𝙗𝙞𝙩𝙨, 𝙢𝙖𝙣𝙖𝙜𝙚 𝙨𝙩𝙧𝙚𝙨𝙨, 𝙤𝙧 𝙥𝙡𝙖𝙣 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙛𝙪𝙩𝙪𝙧𝙚, 𝙩𝙝𝙚 𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣 𝙞𝙣𝙨𝙞𝙙𝙚 𝙩𝙝𝙞𝙨 𝙥𝙤𝙙𝙘𝙖𝙨𝙩 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙬𝙞𝙡𝙡 𝙚𝙢𝙥𝙤𝙬𝙚𝙧 𝙮𝙤𝙪 𝙩𝙤 𝙗𝙚𝙘𝙤𝙢𝙚 𝙩𝙝𝙚 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙩 𝙘𝙧𝙚𝙖𝙩𝙤𝙧 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙧𝙚𝙖𝙡𝙞𝙩𝙮. ⬇️Download this episode, revisit it often, and remember, you are capable, deserving, and ready for success! Find it today…

🔊Volume on to hear about unlocking your inner strength and up-leveling your entire operating system with meditation. Drawing inspiration from insightful quotes by Jon Kabat-Zinn, David Lynch, and Ma Jaya Sati Bhagavati, Christine emphasizes the importance of connecting with your inner wisdom and strength. Whether you're seeking to improve your…

Welcome to a special meditation episode of the Make Time For Success podcast! Join host Christine Li, as she guides you through a powerful meditation designed to help you embrace patience, trust yourself, and up-level your entire operating system. This meditation will focus on quieting the mind, regulating your emotions,…

Welcome to a special meditation episode of the Make Time For Success podcast! Join host Christine Li, as she guides you through a powerful meditation designed to help you embrace patience, trust yourself, and up-level your entire operating system. This meditation will focus on quieting the mind, regulating your emotions,…