In this week's episode of "Make Time for Success," Dr. Christine Li is here to remind you that you're not broken! Inspired by a vision boarding workshop she recently hosted, Dr. Li talks about shaking off self-doubt and the need to be perfect. It's all about starting the new yearโฆ
โจ ๐ฃ๐ฟ๐ถ๐ผ๐ฟ๐ถ๐๐ถ๐๐ฒ ๐ฌ๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ณ๐ผ๐ฟ ๐ฆ๐๐ฐ๐ฐ๐ฒ๐๐ ๐ถ๐ป ๐ฎ๐ฌ๐ฎ๐ฑ โจ Feeling like your year is already overbooked? Letโs hit pause. Take a moment to remind yourself: you can make time for successโand it starts with YOU. Your to-do list will always be there, but your well-being needs to take the front seat.โฆ
๐ฅ ๐ฅ๐ฒ๐ฐ๐น๐ฎ๐ถ๐บ ๐ฌ๐ผ๐๐ฟ ๐๐ป๐ฒ๐ฟ๐ด๐, ๐ง๐ฎ๐ธ๐ฒ ๐๐ฎ๐ฐ๐ธ ๐ฌ๐ผ๐๐ฟ ๐ฃ๐ผ๐๐ฒ๐ฟ ๐ฅ Feeling drained already this year? Itโs time to flip the script. YOU are the boss of your energy, the creator of the system you run by. Start reclaiming your energy with a simple daily practice: โจ Take a walk around theโฆ
๐ ๐ฆ๐ถ๐บ๐ฝ๐น๐ถ๐ณ๐ ๐ฌ๐ผ๐๐ฟ ๐๐ผ๐ฐ๐๐, ๐๐บ๐ฝ๐น๐ถ๐ณ๐ ๐ฌ๐ผ๐๐ฟ ๐ฅ๐ฒ๐๐๐น๐๐ ๐ Are you feeling the pressure to do it all? Here's a truth: simplifying your focus doesnโt mean youโre falling shortโit means youโre setting yourself up for success. When you align your actions with your energy needs, you accomplish more with greater efficiency,โฆ
In the first episode of 2025, Dr. Christine Li kicks off the new year with a heartfelt message to her listeners. Celebrating the start of the fifth year of her podcast, she reflects on the rapid passage of time and the rich experiences shared with her community. Dr. Li emphasizesโฆ
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In the first episode of 2025, Dr. Christine Li kicks off the new year with a heartfelt message to her listeners. Celebrating the start of the fifth year of her podcast,โฆ
๐ ๐๐ ๐๐ฒ๐ฐ๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ฏ๐ญ๐๐ ๐ฎ๐ฝ๐ฝ๐ฟ๐ผ๐ฎ๐ฐ๐ต๐ฒ๐, ๐ถ๐โ๐ ๐๐ต๐ฒ ๐ฝ๐ฒ๐ฟ๐ณ๐ฒ๐ฐ๐ ๐๐ถ๐บ๐ฒ ๐ณ๐ผ๐ฟ #๐ฒ๐ป๐ฑ๐ผ๐ณ๐๐ต๐ฒ๐๐ฒ๐ฎ๐ฟ๐ฟ๐ฒ๐ณ๐น๐ฒ๐ฐ๐๐ถ๐ผ๐ป๐! Whatโs been lingering on your to-do list? Nowโs your chance to clear the slate and start fresh. ๐ Whether itโs tackling #lifelingeringissues, adopting #efficientworkhabits, or cutting back on distractions like social media (#reducingsocialmediause), small steps can lead to bigโฆ
โจ ๐๐ฒ๐ฒ๐น๐ถ๐ป๐ด ๐ผ๐๐ฒ๐ฟ๐๐ต๐ฒ๐น๐บ๐ฒ๐ฑ ๐ฏ๐ ๐น๐ถ๐ป๐ด๐ฒ๐ฟ๐ถ๐ป๐ด ๐๐ฎ๐๐ธ๐? โจ Whether itโs a pile of books to sort, years of unorganized photos, or multiple junk drawers begging for attention, these little irritants can add up. The good news? You donโt need to tackle everything at once! Start with kindness to yourself. Dedicate justโฆ
In the final episode of 2024, Dr. Christine Li delves into the concept of "lingering" tasksโthose unfinished and often ignored items that persist on our to-do lists. Drawing inspiration from a recent business conference and a lovely experience with her Success Lab members, Dr. Li explores the emotional and practicalโฆ
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In the final episode of 2024, Dr. Christine Li delves into the concept of "lingering" tasksโthose unfinished and often ignored items that persist on our to-do lists. Drawing inspiration from aโฆ
โจ ๐ช๐ต๐ฒ๐ป ๐๐ผ๐๐ฟ ๐ถ๐ป๐๐๐ถ๐๐ถ๐ผ๐ป ๐๐ฐ๐ฟ๐ฒ๐ฎ๐บ๐, ๐ฑ๐ผ ๐๐ผ๐ ๐น๐ถ๐๐๐ฒ๐ป? โจ In this episode of Make Time for Success, Dr. Christine Li and guest, Nathania Stambouli, uncover what happens when we try to mind-manipulate our way out of how we truly feel. Even with a "perfect" life on paperโgreat perks, unlimited timeโฆ
This week on Make Time for Success, Nathania Stambouli shares her incredible story of leaving a corporate marketing career to follow her passion as a yoga and handstand instructor, leading the inspiring community of Yogi Flight School. Nathania takes us through her journey of rediscovering childhood passions, embracing authenticity, andโฆ
๐ก ๐๐ผ๐ ๐๐ผ๐ ๐ฑ๐ผ ๐ผ๐ป๐ฒ ๐๐ต๐ถ๐ป๐ด ๐ถ๐ ๐ต๐ผ๐ ๐๐ผ๐ ๐ฑ๐ผ ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด. ๐ก When things get tough, do you push forward or quit? This episode of Make Time for Success dives deep into how a simple handstand practice revealed a powerful life lesson: what happens on the mat mirrors what happensโฆ
๐ ๐๐ฟ๐ฒ ๐๐ผ๐ ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐ณ๐ถ๐ป๐ฑ ๐ฏ๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐ฝ๐๐๐ต ๐ฝ๐ฎ๐๐ ๐๐ผ๐๐ฟ ๐น๐ถ๐บ๐ถ๐๐? ๐ In this powerful episode of Make Time for Success, Dr. Christine Li and guest, Nathania Stambouli, explore the truth about trust, and how to break through the "uh-oh point" โ that moment where fear tells you toโฆ
Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing authenticity, and using handstands as a metaphor forโฆ
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing authenticity, and usingโฆ
๐ฅ๐ฒ๐น๐ฒ๐ฎ๐๐ฒ ๐๐ถ๐บ๐ถ๐๐ถ๐ป๐ด ๐๐ฒ๐น๐ถ๐ฒ๐ณ๐ ๐ฎ๐ป๐ฑ ๐๐บ๐ฏ๐ฟ๐ฎ๐ฐ๐ฒ ๐๐ฏ๐๐ป๐ฑ๐ฎ๐ป๐ฐ๐ฒ! ๐ Limiting beliefs can keep us feeling small, afraid, and stuck in self-doubt. But what if, just for today, you practiced letting them go? โจ Take a moment to examine those thoughts that hold you back. โจ Ask yourself: How often do they interfereโฆ
๐ฏ ๐ฅ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐๐ถ๐ฐ๐ธ๐๐๐ฎ๐ฟ๐ ๐ฌ๐ผ๐๐ฟ ๐ฏ๐ฌ-๐๐ฎ๐ ๐๐ฏ๐๐ป๐ฑ๐ฎ๐ป๐ฐ๐ฒ ๐ฃ๐น๐ฎ๐ป? ๐ฏ Imagine stepping into 2025 feeling your absolute best! For the next 30 days, letโs focus on: โ Increasing your wealth โ Protecting your body and vitality โ Being generous with your community โ Speaking to yourself with positivity and kindness Thisโฆ
๐ ๐ฃ๐ฟ๐ถ๐ผ๐ฟ๐ถ๐๐ถ๐๐ฒ ๐ฌ๐ผ๐๐ฟ ๐ฉ๐ถ๐๐ฎ๐น๐ถ๐๐ ๐๐ผ ๐จ๐ป๐น๐ผ๐ฐ๐ธ ๐๐ฏ๐๐ป๐ฑ๐ฎ๐ป๐ฐ๐ฒ! ๐ Your well-being is the foundation for an abundant life. ๐ชโจ When you nourish your body, mind, and spiritโwhether by eating well, setting healthy boundaries, maintaining a balanced schedule, or simply getting enough restโyou create the space and energy for abundance to flowโฆ
In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion about the differences between an abundant mindset and a mindset of scarcity, Dr. Li shares 17 actionableโฆ
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion about the differences between an abundant mindset and a mindset of scarcity,โฆ
๐ "๐๐ถ๐ณ๐ฒ ๐ฐ๐ฎ๐ป ๐ฏ๐ฒ ๐๐ฟ๐ถ๐ฐ๐ธ๐" โ ๐ฏ๐๐ ๐๐ผ๐๐ฟ ๐บ๐ถ๐ป๐ฑ๐๐ฒ๐ ๐ฐ๐ฎ๐ป ๐บ๐ฎ๐ธ๐ฒ ๐ฎ๐น๐น ๐๐ต๐ฒ ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐ฐ๐ฒ. In this heartfelt episode, Dr. Christine Li reminds us that it's not about the "stuff" in our livesโitโs about the feelings we associate with it: comfort, safety, and well-being. ๐ With an abundance mindset, you canโฆ
In this insightful episode, Dr. Christine Li kicks off a two-part series exploring the abundance mindset vs. the scarcity mindset. ๐ ๐ฟ Learn to recognize which mindset you lean toward with clear definitions and practical examples. ๐ก Discover actionable tips to embrace abundance and create positivity, generosity, and overflow inโฆ
๐ ๐๐ฒ๐ฒ๐น๐ถ๐ป๐ด ๐ผ๐๐ฒ๐ฟ๐๐ต๐ฒ๐น๐บ๐ฒ๐ฑ? ๐ง๐ฟ๐ ๐ฟ๐ฒ๐ณ๐ฟ๐ฎ๐บ๐ถ๐ป๐ด ๐ถ๐ ๐ฎ๐ ๐ผ๐๐ฒ๐ฟ๐ณ๐น๐ผ๐! Dr. Christine Li shares an inspiring mindset shift: Instead of seeing overwhelm as a burden, think of it as an abundance of good things flowing your way. โจ๐ก Take a moment today to embrace the overflow in your life. How can youโฆ