Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 195 of the "Make Time for Success" podcast, Dr. Christine Li, a seasoned procrastination coach and psychologist, dives into the universal struggle of procrastination. She shares personal anecdotes and professional insights on how to tackle the inner conflict of wanting to complete tasksโฆ
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this enlightening episode of the "Make Time for Success" podcast, Christine Li explores the fundamental concept of self boundaries and their significant impact on time management and personal well-being. Drawing from her own experiences, Christine underscores the importance of understanding and respecting your ownโฆ
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 194 of the Make Time for Success podcast, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. In this insightful episode, Dr. Li unpacks misconceptions such as the need toโฆ
๐๐ถ๐ฑ ๐๐ผ๐ ๐ฐ๐ฎ๐๐ฐ๐ต ๐๐ต๐ถ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐๐ต๐ฎ๐ ๐ผ๐ณ๐ณ๐ฒ๐ฟ๐ ๐ฑ ๐บ๐๐๐ต๐ ๐๐ผ๐ ๐บ๐๐๐ ๐๐๐ผ๐ฝ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐๐ถ๐ป๐ด ๐ฎ๐ฏ๐ผ๐๐ ๐ฝ๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐๐ถ๐๐? In the episode, Dr. Li provides practical advice on creating a more relaxed, enjoyable, and effective approach to productivity. Tune in to discover how to break free from these 5 unhelpful myths and embraceโฆ
๐๐ฆ๐ผ๐๐ป๐ฑ ๐ผ๐ป ๐ต๐ฒ๐ฟ๐ฒ ๐๐ผ ๐ต๐ฒ๐ฎ๐ฟ ๐๐ต๐ฒ ๐๐ฟ๐๐๐ต ๐ฎ๐ฏ๐ผ๐๐ ๐ฝ๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐๐ถ๐๐ ๐ In this episode, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. Listen in as Dr. Li unpacks misconceptions such as the need to force yourself toโฆ
In Episode 194 of the Make Time for Success podcast, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. In this insightful episode, Dr. Li unpacks misconceptions such as the need to force yourself to work, tyingโฆ
In this episode, Christine offers practical tips on how to identify areas in your life where boundaries may be weak and provides strategies to reinforce them, including how to confidently say no. By creating healthy boundaries, you can have more time and energy for activities that truly matter to you.โฆ
In this enlightening episode of the "Make Time for Success" podcast, Christine Li explores the fundamental concept of self boundaries and their significant impact on time management and personal well-being. Drawing from her own experiences, Christine underscores the importance of understanding and respecting your own limits to prevent overcommitting andโฆ
In this enlightening episode of the "Make Time for Success" podcast, Christine Li explores the fundamental concept of self boundaries and their significant impact on time management and personal well-being. Drawing from her own experiences, Christine underscores the importance of understanding and respecting your own limits to prevent overcommitting andโฆ
๐๐ถ๐ฑ ๐๐ผ๐ ๐ฐ๐ฎ๐๐ฐ๐ต ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐๐ต๐ฎ๐ ๐ฑ๐ฒ๐น๐๐ฒ๐ ๐ถ๐ป๐๐ผ ๐๐ป๐น๐ผ๐ฐ๐ธ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐๐ฝ๐ฒ๐ฎ๐ธ๐ถ๐ป๐ด ๐ฝ๐ผ๐๐ฒ๐ป๐๐ถ๐ฎ๐น? Dive into the art of storytelling with Dr. Christine Li and the multi-talented Nick Demos. From struggling speaker to empowering mentor, Nick shares his transformative journey and secrets to mastering public speaking. Learn how vulnerability, story structure, andโฆ
๐๐ฆ๐ผ๐๐ป๐ฑ ๐ผ๐ป ๐๐ผ ๐ต๐ฒ๐ฎ๐ฟ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ป๐น๐ผ๐ฐ๐ธ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐๐ฝ๐ฒ๐ฎ๐ธ๐ถ๐ป๐ด ๐ฝ๐ผ๐๐ฒ๐ป๐๐ถ๐ฎ๐น ๐ Listen in as Dr. Christine Li and special guest Nick Demos discuss Nick's journey from overcoming his struggles as a public speaker to becoming a mentor who helps others shine on stage. They explore the power of vulnerability, the importanceโฆ
๐ ๐๐บ๐ฏ๐ฟ๐ฎ๐ฐ๐ฒ ๐ฎ๐ป ๐๐ฏ๐๐ป๐ฑ๐ฎ๐ป๐ฐ๐ฒ ๐ ๐ถ๐ป๐ฑ๐๐ฒ๐! ๐ Switch from scarcity to abundance and unlock a world of possibilities! ๐ ๐น ๐ฆ๐ต๐ถ๐ณ๐ ๐ฌ๐ผ๐๐ฟ ๐๐ผ๐ฐ๐๐: Stop dwelling on what's missing and start celebrating the resources and potential around you. ๐น ๐๐ฟ๐ผ๐บ ๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ฒ๐๐ถ๐ฟ๐ฒ: Change your language and empower your intentions. Say goodbyeโฆ
In this episode, Dr. Christine Li welcomes special guest Nick Demos, who explores the art of impactful storytelling and public speaking. Listen as Nick shares his personal journey from overcoming struggles as a public speaker to becoming a mentor who helps others excel on stage. Stay tuned as they delveโฆ
Join us in this engaging episode of the Make Time For Success podcast, where Dr. Christine Li welcomes back the multi-talented Nick Demos, an award-winning filmmaker, producer, author, podcaster, and speaker. Together, they delve into the art of impactful storytelling and public speaking. Nick shares his personal journey from overcomingโฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Join us in this engaging episode of the Make Time For Success podcast, where Dr. Christine Li welcomes back the multi-talented Nick Demos, an award-winning filmmaker, producer, author, podcaster, and speaker. Together, they delve into the art of impactful storytelling and public speaking. Nickโฆ
๐๐ณ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐๐ต๐ฎ๐ธ๐ฒ ๐๐ฝ ๐๐ผ๐๐ฟ ๐ฟ๐ผ๐๐๐ถ๐ป๐ฒ, ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ถ๐ ๐ฎ ๐บ๐๐๐-๐น๐ถ๐๐๐ฒ๐ป. In the episode, Dr. Li discusses the power of maintaining a positive mindset and effective communication to minimize stress and achieve your success goals. Don't miss this episode packed with actionable advice to help you masterโฆ
๐๐ฉ๐ผ๐น๐๐บ๐ฒ ๐ผ๐ป ๐๐ผ ๐ต๐ฒ๐ฎ๐ฟ ๐ฎ๐ฏ๐ผ๐๐ ๐ฏ๐ฟ๐ฒ๐ฎ๐ธ๐ถ๐ป๐ด ๐ณ๐ฟ๐ฒ๐ฒ ๐ณ๐ฟ๐ผ๐บ ๐๐๐ฟ๐ฒ๐๐๐ณ๐๐น ๐ต๐ฎ๐ฏ๐ถ๐๐ In this podcast episode, Dr. Christine Li delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance, reframing challenging situations, approaching tasks pragmatically, and seeking help when needed. Find the full episodeโฆ
In this episode titled "Shaking Up Routines: Breaking Free from Stressful Habits," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance, reframing challenging situations, approaching tasks pragmatically,โฆ
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this episode titled "Shaking Up Routines: Breaking Free from Stressful Habits," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance,โฆ
In this episode titled "๐ฆ๐ต๐ฎ๐ธ๐ถ๐ป๐ด ๐จ๐ฝ ๐ฅ๐ผ๐๐๐ถ๐ป๐ฒ๐: ๐๐ฟ๐ฒ๐ฎ๐ธ๐ถ๐ป๐ด ๐๐ฟ๐ฒ๐ฒ ๐ณ๐ฟ๐ผ๐บ ๐ฆ๐๐ฟ๐ฒ๐๐๐ณ๐๐น ๐๐ฎ๐ฏ๐ถ๐๐," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance, reframing challenging situations, approaching tasks pragmatically,โฆ
๐ ๐ข๐๐ฒ๐ฟ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐ฅ๐ฒ๐๐ถ๐๐๐ฎ๐ป๐ฐ๐ฒ ๐ Ever feel like resistance holds you back? ๐ฐ๏ธ I've been thereโprocrastinating, feeling overwhelmed by every commitment. But through pivotal life events and a journey of self-discovery, I learned to embrace my higher self and conquer that resistance. In my latest blog post, I share 5 questionsโฆ
๐๐๐๐ฉ๐๐๐ง ๐ฎ๐ค๐ช'๐ง๐ ๐จ๐๐๐ ๐๐ฃ๐ ๐ฉ๐ค ๐๐ข๐ฅ๐ง๐ค๐ซ๐ ๐ฎ๐ค๐ช๐ง ๐๐๐๐๐ฉ๐จ, ๐ข๐๐ฃ๐๐๐ ๐จ๐ฉ๐ง๐๐จ๐จ, ๐ค๐ง ๐ฅ๐ก๐๐ฃ ๐๐ค๐ง ๐ฉ๐๐ ๐๐ช๐ฉ๐ช๐ง๐, ๐ฉ๐๐ ๐ข๐๐๐๐ฉ๐๐ฉ๐๐ค๐ฃ ๐๐ฃ๐จ๐๐๐ ๐ฉ๐๐๐จ ๐ฅ๐ค๐๐๐๐จ๐ฉ ๐๐ฅ๐๐จ๐ค๐๐ ๐ฌ๐๐ก๐ก ๐๐ข๐ฅ๐ค๐ฌ๐๐ง ๐ฎ๐ค๐ช ๐ฉ๐ค ๐๐๐๐ค๐ข๐ ๐ฉ๐๐ ๐๐ค๐ฃ๐๐๐๐๐ฃ๐ฉ ๐๐ง๐๐๐ฉ๐ค๐ง ๐ค๐ ๐ฎ๐ค๐ช๐ง ๐ง๐๐๐ก๐๐ฉ๐ฎ. โฌ๏ธDownload this episode, revisit it often, and remember, you are capable, deserving, and ready for success! Find it todayโฆ
๐Volume on to hear about unlocking your inner strength and up-leveling your entire operating system with meditation. Drawing inspiration from insightful quotes by Jon Kabat-Zinn, David Lynch, and Ma Jaya Sati Bhagavati, Christine emphasizes the importance of connecting with your inner wisdom and strength. Whether you're seeking to improve yourโฆ
Welcome to a special meditation episode of the Make Time For Success podcast! Join host Christine Li, as she guides you through a powerful meditation designed to help you embrace patience, trust yourself, and up-level your entire operating system. This meditation will focus on quieting the mind, regulating your emotions,โฆ