Videos

Sept. 8, 2024

Want to know the truth about midlife?

๐—ช๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฒ ๐˜๐—ฟ๐˜‚๐˜๐—ต ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—บ๐—ถ๐—ฑ๐—น๐—ถ๐—ณ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐˜๐—ต๐—ฎ๐˜ (๐—ฎ๐—น๐—บ๐—ผ๐˜€๐˜) ๐—ป๐—ผ ๐—ผ๐—ป๐—ฒ ๐˜๐—ฎ๐—น๐—ธ๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜? ๐˜๐˜ฐ๐˜ณ๐˜จ๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด, ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ฐ๐˜ด๐˜ด, ๐˜ต๐˜ฉ๐˜ฆ ๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ด, ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ข๐˜ช๐˜ฏ๐˜ด, ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ณ๐˜ช๐˜ฏ๐˜ฌ๐˜ญ๐˜ฆ๐˜ด. ๐—œ๐—ง ๐—œ๐—ฆ ๐—” ๐—ฃ๐—˜๐—ฅ๐—œ๐—ข๐—— ๐—ข๐—™ ๐—ฅ๐—˜๐—•๐—œ๐—ฅ๐—ง๐—›, ๐—ฅ๐—˜๐—”๐—ช๐—”๐—ž๐—˜๐—ก๐—œ๐—ก๐—š & (๐—ฝ๐—ผ๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น๐—น๐˜†) ๐—ฅ๐—˜๐—๐—จ๐—ฉ๐—˜๐—ก๐—”๐—ง๐—œ๐—ข๐—ก! Uplevel your habits and get more out of the time that you have! Joinโ€ฆ

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Sept. 7, 2024

I have a secret to share

๐—œ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐˜€๐—ฒ๐—ฐ๐—ฟ๐—ฒ๐˜ ๐˜๐—ผ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚... It's about how to get things done when you don't want to do ๐—ง๐—›๐—˜ ๐—ง๐—›๐—œ๐—ก๐—š! Ready to have more fun with your daily habits? Join me for the ๐—™๐—ฅ๐—˜๐—˜ ๐—ฅ๐—ฒ-๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐—ถ๐˜‡๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ผ๐—บ๐—ฒ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ... 9/16/2024-9/22/2024. ๐Ÿš€ REGISTER AT procrastinationcoach.com/yes or by visiting theโ€ฆ

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Sept. 6, 2024

Transform Your Productivity: Secrets to Defeating Procrastination

"๐— ๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐—ผ๐—ป๐—ฒ ๐˜„๐—ฎ๐˜† ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ." In the latest Make Time for Success podcast episode, Dr. Li shares her secrets to defeating procrastination. Tune in for actionable strategies to embrace discomfort, understand emotional barriers, commit to decisions, practice self-patience, confront historical hang-ups, and step into one's full power.โ€ฆ

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Sept. 6, 2024

Transform Your Productivity: Secrets to Defeating Procrastination

๐Ÿ”Š๐—ฉ๐—ข๐—Ÿ๐—จ๐— ๐—˜ ๐—ข๐—ก ๐—ง๐—ข ๐—›๐—˜๐—”๐—ฅ ๐—ฆ๐—˜๐—–๐—ฅ๐—˜๐—ง๐—ฆ ๐—ง๐—ข ๐——๐—˜๐—™๐—˜๐—”๐—ง๐—œ๐—ก๐—š ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฃ๐—ฅ๐—ข๐—–๐—ฅ๐—”๐—ฆ๐—ง๐—œ๐—ก๐—”๐—ง๐—œ๐—ข๐—ก๐Ÿ”Š In this new podcast episode, Dr. Li dives into the universal struggle of procrastination. She shares personal anecdotes and professional insights on how to tackle the inner conflict of wanting to complete tasks but also feeling resistant to starting them. Findโ€ฆ

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Sept. 6, 2024

EP#195 - Transform Your Productivity: Secrets to Defeating Procrastination

In Episode 195 of the "Make Time for Success" podcast, Dr. Christine Li, a seasoned procrastination coach and psychologist, dives into the universal struggle of procrastination. She shares personal anecdotes and professional insights on how to tackle the inner conflict of wanting to complete tasks but also feeling resistant toโ€ฆ

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Sept. 6, 2024

Transform Your Productivity: Secrets to Defeating Procrastination

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 195 of the "Make Time for Success" podcast, Dr. Christine Li, a seasoned procrastination coach and psychologist, dives into the universal struggle of procrastination. She shares personal anecdotes and professional insights on how to tackle the inner conflict of wanting to complete tasksโ€ฆ

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Sept. 4, 2024

Boundaries Start with You: How Setting Limits Boosts Your Productivity

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this enlightening episode of the "Make Time for Success" podcast, Christine Li explores the fundamental concept of self boundaries and their significant impact on time management and personal well-being. Drawing from her own experiences, Christine underscores the importance of understanding and respecting your ownโ€ฆ

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Sept. 4, 2024

The Truth About Productivity: 5 Myths You Must Stop Believing

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 194 of the Make Time for Success podcast, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. In this insightful episode, Dr. Li unpacks misconceptions such as the need toโ€ฆ

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Sept. 2, 2024

The Truth About Productivity: 5 Myths You Must Stop Believing

๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐˜๐—ฐ๐—ต ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ๐˜€ ๐Ÿฑ ๐—บ๐˜†๐˜๐—ต๐˜€ ๐˜†๐—ผ๐˜‚ ๐—บ๐˜‚๐˜€๐˜ ๐˜€๐˜๐—ผ๐—ฝ ๐—ฏ๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜†? In the episode, Dr. Li provides practical advice on creating a more relaxed, enjoyable, and effective approach to productivity. Tune in to discover how to break free from these 5 unhelpful myths and embraceโ€ฆ

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Aug. 30, 2024

The Truth About Productivity: 5 Myths You Must Stop Believing

๐Ÿ”Š๐—ฆ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ผ๐—ป ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—ต๐—ฒ๐—ฎ๐—ฟ ๐˜๐—ต๐—ฒ ๐˜๐—ฟ๐˜‚๐˜๐—ต ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜† ๐Ÿ”Š In this episode, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. Listen in as Dr. Li unpacks misconceptions such as the need to force yourself toโ€ฆ

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Aug. 29, 2024

EP#194 - The Truth About Productivity: 5 Myths You Must Stop Believing

In Episode 194 of the Make Time for Success podcast, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. In this insightful episode, Dr. Li unpacks misconceptions such as the need to force yourself to work, tyingโ€ฆ

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Aug. 26, 2024

Boundaries Start with You: How Setting Limits Boosts Your Productivity

In this episode, Christine offers practical tips on how to identify areas in your life where boundaries may be weak and provides strategies to reinforce them, including how to confidently say no. By creating healthy boundaries, you can have more time and energy for activities that truly matter to you.โ€ฆ

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Aug. 23, 2024

Boundaries Start with You: How Setting Limits Boosts Your Productivity

In this enlightening episode of the "Make Time for Success" podcast, Christine Li explores the fundamental concept of self boundaries and their significant impact on time management and personal well-being. Drawing from her own experiences, Christine underscores the importance of understanding and respecting your own limits to prevent overcommitting andโ€ฆ

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Aug. 22, 2024

EP#193 - Boundaries Start with You: How Setting Limits Boosts Your Productivity

In this enlightening episode of the "Make Time for Success" podcast, Christine Li explores the fundamental concept of self boundaries and their significant impact on time management and personal well-being. Drawing from her own experiences, Christine underscores the importance of understanding and respecting your own limits to prevent overcommitting andโ€ฆ

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Aug. 19, 2024

Unlocking Your Speaking Potential with Nick Demos

๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐˜๐—ฐ๐—ต ๐˜๐—ต๐—ถ๐˜€ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ฑ๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€ ๐—ถ๐—ป๐˜๐—ผ ๐˜‚๐—ป๐—น๐—ผ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฝ๐—ผ๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น? Dive into the art of storytelling with Dr. Christine Li and the multi-talented Nick Demos. From struggling speaker to empowering mentor, Nick shares his transformative journey and secrets to mastering public speaking. Learn how vulnerability, story structure, andโ€ฆ

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Aug. 16, 2024

Unlocking Your Speaking Potential with Nick Demos

๐Ÿ”Š๐—ฆ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ผ๐—ป ๐˜๐—ผ ๐—ต๐—ฒ๐—ฎ๐—ฟ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜‚๐—ป๐—น๐—ผ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฝ๐—ผ๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น ๐Ÿ”Š Listen in as Dr. Christine Li and special guest Nick Demos discuss Nick's journey from overcoming his struggles as a public speaker to becoming a mentor who helps others shine on stage. They explore the power of vulnerability, the importanceโ€ฆ

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Aug. 16, 2024

Embrace an Abundant Mindset

๐ŸŒŸ ๐—˜๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐—ฎ๐—ป ๐—”๐—ฏ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜! ๐ŸŒŸ Switch from scarcity to abundance and unlock a world of possibilities! ๐Ÿš€ ๐Ÿ”น ๐—ฆ๐—ต๐—ถ๐—ณ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—ผ๐—ฐ๐˜‚๐˜€: Stop dwelling on what's missing and start celebrating the resources and potential around you. ๐Ÿ”น ๐—™๐—ฟ๐—ผ๐—บ ๐—ช๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐——๐—ฒ๐˜€๐—ถ๐—ฟ๐—ฒ: Change your language and empower your intentions. Say goodbyeโ€ฆ

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Aug. 15, 2024

Unlocking Your Speaking Potential with Nick Demos

In this episode, Dr. Christine Li welcomes special guest Nick Demos, who explores the art of impactful storytelling and public speaking. Listen as Nick shares his personal journey from overcoming struggles as a public speaker to becoming a mentor who helps others excel on stage. Stay tuned as they delveโ€ฆ

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Aug. 15, 2024

EP#192 - Unlocking Your Speaking Potential with Nick Demos

Join us in this engaging episode of the Make Time For Success podcast, where Dr. Christine Li welcomes back the multi-talented Nick Demos, an award-winning filmmaker, producer, author, podcaster, and speaker. Together, they delve into the art of impactful storytelling and public speaking. Nick shares his personal journey from overcomingโ€ฆ

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Aug. 15, 2024

Unlocking Your Speaking Potential with Nick Demos

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Join us in this engaging episode of the Make Time For Success podcast, where Dr. Christine Li welcomes back the multi-talented Nick Demos, an award-winning filmmaker, producer, author, podcaster, and speaker. Together, they delve into the art of impactful storytelling and public speaking. Nickโ€ฆ

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Aug. 12, 2024

Shaking Up Routines: Breaking Free from Stressful Habits

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐˜€๐—ต๐—ฎ๐—ธ๐—ฒ ๐˜‚๐—ฝ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ผ๐˜‚๐˜๐—ถ๐—ป๐—ฒ, ๐˜๐—ต๐—ถ๐˜€ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ถ๐˜€ ๐—ฎ ๐—บ๐˜‚๐˜€๐˜-๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป. In the episode, Dr. Li discusses the power of maintaining a positive mindset and effective communication to minimize stress and achieve your success goals. Don't miss this episode packed with actionable advice to help you masterโ€ฆ

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Aug. 9, 2024

Shaking Up Routines: Breaking Free from Stressful Habits

๐Ÿ”Š๐—ฉ๐—ผ๐—น๐˜‚๐—บ๐—ฒ ๐—ผ๐—ป ๐˜๐—ผ ๐—ต๐—ฒ๐—ฎ๐—ฟ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€๐—ณ๐˜‚๐—น ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ In this podcast episode, Dr. Christine Li delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance, reframing challenging situations, approaching tasks pragmatically, and seeking help when needed. Find the full episodeโ€ฆ

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Aug. 8, 2024

EP#191 - Shaking Up Routines: Breaking Free from Stressful Habits

In this episode titled "Shaking Up Routines: Breaking Free from Stressful Habits," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance, reframing challenging situations, approaching tasks pragmatically,โ€ฆ

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Aug. 8, 2024

Shaking Up Routines: Breaking Free from Stressful Habits

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this episode titled "Shaking Up Routines: Breaking Free from Stressful Habits," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance,โ€ฆ

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