Videos

Jan. 27, 2025

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐˜ƒ๐—ผ๐—ถ๐—ฐ๐—ฒ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐—บ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐˜€๐˜ ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต?

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐˜ƒ๐—ผ๐—ถ๐—ฐ๐—ฒ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐—บ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐˜€๐˜ ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต? Dr. Christine Li shares how to turn your inner dialogue into a powerful, loving guide: ๐Ÿ‘‰Say yes to the good things that uplift and empower you. ๐Ÿ‘‰Say no to unnecessary habits, stress, and confusion. This year, itโ€™s all about learning theโ€ฆ

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Jan. 24, 2025

๐—”๐—ฟ๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐˜€๐—บ ๐˜๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ถ๐—ฒ๐˜€ ๐—ต๐—ผ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฎ๐—ฐ๐—ธ?

๐—”๐—ฟ๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐˜€๐—บ ๐˜๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ถ๐—ฒ๐˜€ ๐—ต๐—ผ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฎ๐—ฐ๐—ธ? That inner voice saying, "๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ช๐˜ด๐˜ฏโ€™๐˜ต ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฆ๐˜ฏ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ," ๐˜ฐ๐˜ณ "๐˜ ๐˜ค๐˜ข๐˜ฏโ€™๐˜ต ๐˜ฅ๐˜ฐ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ฏ๐˜ฐ๐˜ธ," is stopping you from moving forward. โญ๐——๐—ฟ. ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—ถ๐—ป๐—ฒ ๐—Ÿ๐—ถ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ๐˜€ ๐—ฎ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐˜„๐—ฎ๐˜† ๐˜๐—ผ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ ๐—ณ๐—ฟ๐—ฒ๐—ฒ: When that voice starts, respond with, "๐˜•๐˜ฐ, ๐˜ต๐˜ฉ๐˜ข๐˜ตโ€™๐˜ด ๐˜ธ๐˜ณ๐˜ฐ๐˜ฏ๐˜จ. ๐˜๐˜ต ๐˜๐˜š ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฆ๐˜ฏ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ.โ€ฆ

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Jan. 23, 2025

๐—Ÿ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ถ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ?Dr

๐—Ÿ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ถ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ? Dr. Christine Li reveals one of the most powerful skills you can master โ€“ the art of saying no. Learn why saying no isnโ€™t just about turning down requests โ€“ itโ€™s about setting boundaries with yourself, protecting your energy, and making room forโ€ฆ

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Jan. 23, 2025

EP#215 - Master the Art of Saying No to Others and Yourself

Looking to transform your life in 2025? Dr. Christine Li reveals one of the most powerful skills you can develop โ€“ the art of saying no. Learn why saying no isn't just about declining others' requests, but also about setting boundaries with yourself. Discover practical strategies for saying no withoutโ€ฆ

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Jan. 23, 2025

Master the Art of Saying No to Others and Yourself

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Looking to transform your life in 2025? Dr. Christine Li reveals one of the most powerful skills you can develop โ€“ the art of saying no. Learn why saying no isn'tโ€ฆ

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Jan. 20, 2025

Starting a new chapter? Dream BIG!

๐ŸŒŸ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ฎ ๐—ป๐—ฒ๐˜„ ๐—ฐ๐—ต๐—ฎ๐—ฝ๐˜๐—ฒ๐—ฟ? ๐—œ๐˜โ€™๐˜€ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ผ๐—ผ ๐—น๐—ฎ๐˜๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ฟ๐—ฒ๐—ฎ๐—บ ๐—ฏ๐—ถ๐—ด! In this episode of the Make Time for Success podcast, Kelly Butler shares the inspiring story of Rebeccaโ€”a midlife woman, recently divorced, with a son about to graduate high school. Rebecca had a dream: to take her sonโ€ฆ

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Jan. 18, 2025

Think travel hacking isn't for you? Think again!

โœˆ๏ธ๐Ÿ’ณ ๐—ง๐—ต๐—ถ๐—ป๐—ธ ๐˜๐—ฟ๐—ฎ๐˜ƒ๐—ฒ๐—น ๐—ต๐—ฎ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐—ถ๐˜€๐—ปโ€™๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚? ๐—ง๐—ต๐—ถ๐—ป๐—ธ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป! In the latest episode of the Make Time for Success podcast, Kelly Butler shares Rebeccaโ€™s storyโ€”proof that travel hacking can work for anyone, even on a single income! Kelly helped Rebecca create a responsible strategy by: โœ”๏ธ Opening a few strategicโ€ฆ

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Jan. 16, 2025

Travel Dreams

๐ŸŒโœจ ๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—ฏ๐—ถ๐—ด ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต ๐˜„๐—ต๐—ฒ๐—ป ๐—ถ๐˜ ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ฟ๐—ฎ๐˜ƒ๐—ฒ๐—น ๐—ฑ๐—ฟ๐—ฒ๐—ฎ๐—บ๐˜€? Kelly Butler chats with Dr. Christine Li in this episode and shares a powerful perspective: "One of the biggest misconceptions I hear from midlife women is that they're not thinking big enough. Theyโ€™re just thinking too small.โ€ฆ

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Jan. 16, 2025

EP#214 - Unlocking Dream Vacations: Your Guide to Travel Points with Kelly Butler

In this inspiring episode of Make Time for Success, Dr. Christine Li sits down with the remarkable Kelly Butler, known as "The Points Maven," to explore how intentional mindset and strategic use of travel points can turn dream vacations into reality. Kelly shares her journey from facing a personal healthโ€ฆ

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Jan. 16, 2025

Unlocking Dream Vacations: Your Guide to Travel Points with Kelly Butler

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this inspiring episode of Make Time for Success, Dr. Christine Li sits down with the remarkable Kelly Butler, known as "The Points Maven," to explore how intentional mindset and strategicโ€ฆ

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Jan. 14, 2025

๐——๐—ฟ๐—ฒ๐—ฎ๐—บ ๐—•๐—ถ๐—ด, ๐—Ÿ๐—ฎ๐˜‚๐—ด๐—ต ๐—•๐—ถ๐—ด๐—ด๐—ฒ๐—ฟ, ๐—”๐—ฐ๐—ต๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐— ๐—ผ๐—ฟ๐—ฒ!

๐ŸŒŸ ๐——๐—ฟ๐—ฒ๐—ฎ๐—บ ๐—•๐—ถ๐—ด, ๐—Ÿ๐—ฎ๐˜‚๐—ด๐—ต ๐—•๐—ถ๐—ด๐—ด๐—ฒ๐—ฟ, ๐—”๐—ฐ๐—ต๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐— ๐—ผ๐—ฟ๐—ฒ! โœจ Ever laugh at yourself while dreaming about the amazing things you could do or the incredible person you could become? Dr. Christine Li says thatโ€™s the magic of vision boardingโ€”it feels awkward because itโ€™s bold, but itโ€™s also real. ๐Ÿ’ก If youโ€ฆ

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Jan. 11, 2025

๐—ฆ๐˜๐—ฒ๐—ฝ ๐—œ๐—ป๐˜๐—ผ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ช๐—ต๐—ผ๐—น๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ง๐—ต๐—ถ๐˜€ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ!

โœจ ๐—ฆ๐˜๐—ฒ๐—ฝ ๐—œ๐—ป๐˜๐—ผ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ช๐—ต๐—ผ๐—น๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ง๐—ต๐—ถ๐˜€ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ! ๐ŸŒŸ This year, Dr. Christine Li encourages us to embrace moreโ€”not by chasing perfection or seeking approval from others, but by fully stepping into our whole selves. ๐Ÿ’– When we stop tearing ourselves down and start treating ourselves with kindness and belief, everythingโ€ฆ

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Jan. 9, 2025

You Are Not Broken: Erasing Beliefs That Hold You Back

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this week's episode of "Make Time for Success," Dr. Christine Li is here to remind you that you're not broken! Inspired by a vision boarding workshop she recently hosted, Dr.โ€ฆ

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Jan. 9, 2025

๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—–๐—ฎ๐—ฝ๐—ฎ๐—ฏ๐—น๐—ฒ, ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ผ๐—ฟ๐˜๐—ต๐˜† ๐—ผ๐—ณ ๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€!

๐Ÿš€ ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—–๐—ฎ๐—ฝ๐—ฎ๐—ฏ๐—น๐—ฒ, ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ผ๐—ฟ๐˜๐—ต๐˜† ๐—ผ๐—ณ ๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€! ๐Ÿ’ช Whatโ€™s holding you back from starting that next big thing? Whether itโ€™s writing an essay, planning a community project, or even tackling your to-do list, self-doubt can make everything feel so much harder. ๐Ÿ˜Ÿ Hereโ€™s the truth: To create anything meaningful,โ€ฆ

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Jan. 9, 2025

EP#213 - You Are Not Broken: Erasing Beliefs That Hold You Back

In this week's episode of "Make Time for Success," Dr. Christine Li is here to remind you that you're not broken! Inspired by a vision boarding workshop she recently hosted, Dr. Li talks about shaking off self-doubt and the need to be perfect. It's all about starting the new yearโ€ฆ

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Jan. 6, 2025

๐—ฃ๐—ฟ๐—ถ๐—ผ๐—ฟ๐—ถ๐˜๐—ถ๐˜‡๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ถ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ

โœจ ๐—ฃ๐—ฟ๐—ถ๐—ผ๐—ฟ๐—ถ๐˜๐—ถ๐˜‡๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ถ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ โœจ Feeling like your year is already overbooked? Letโ€™s hit pause. Take a moment to remind yourself: you can make time for successโ€”and it starts with YOU. Your to-do list will always be there, but your well-being needs to take the front seat.โ€ฆ

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Jan. 4, 2025

๐—ฅ๐—ฒ๐—ฐ๐—น๐—ฎ๐—ถ๐—บ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜†

๐Ÿ’ฅ ๐—ฅ๐—ฒ๐—ฐ๐—น๐—ฎ๐—ถ๐—บ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜†, ๐—ง๐—ฎ๐—ธ๐—ฒ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐Ÿ’ฅ Feeling drained already this year? Itโ€™s time to flip the script. YOU are the boss of your energy, the creator of the system you run by. Start reclaiming your energy with a simple daily practice: โœจ Take a walk around theโ€ฆ

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Jan. 2, 2025

๐—ฆ๐—ถ๐—บ๐—ฝ๐—น๐—ถ๐—ณ๐˜† ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—ผ๐—ฐ๐˜‚๐˜€

๐ŸŒŸ ๐—ฆ๐—ถ๐—บ๐—ฝ๐—น๐—ถ๐—ณ๐˜† ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—ผ๐—ฐ๐˜‚๐˜€, ๐—”๐—บ๐—ฝ๐—น๐—ถ๐—ณ๐˜† ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฅ๐—ฒ๐˜€๐˜‚๐—น๐˜๐˜€ ๐ŸŒŸ Are you feeling the pressure to do it all? Here's a truth: simplifying your focus doesnโ€™t mean youโ€™re falling shortโ€”it means youโ€™re setting yourself up for success. When you align your actions with your energy needs, you accomplish more with greater efficiency,โ€ฆ

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Jan. 2, 2025

EP#212 - New Year, New Energy: Reclaim Your Focus and Vitality

In the first episode of 2025, Dr. Christine Li kicks off the new year with a heartfelt message to her listeners. Celebrating the start of the fifth year of her podcast, she reflects on the rapid passage of time and the rich experiences shared with her community. Dr. Li emphasizesโ€ฆ

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Jan. 2, 2025

New Year, New Energy: Reclaim Your Focus and Vitality

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In the first episode of 2025, Dr. Christine Li kicks off the new year with a heartfelt message to her listeners. Celebrating the start of the fifth year of her podcast,โ€ฆ

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Dec. 28, 2024

End of year refelctions

๐ŸŽ‰ ๐—”๐˜€ ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฏ๐Ÿญ๐˜€๐˜ ๐—ฎ๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ต๐—ฒ๐˜€, ๐—ถ๐˜โ€™๐˜€ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐˜๐—ถ๐—บ๐—ฒ ๐—ณ๐—ผ๐—ฟ #๐—ฒ๐—ป๐—ฑ๐—ผ๐—ณ๐˜๐—ต๐—ฒ๐˜†๐—ฒ๐—ฎ๐—ฟ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€! Whatโ€™s been lingering on your to-do list? Nowโ€™s your chance to clear the slate and start fresh. ๐ŸŒŸ Whether itโ€™s tackling #lifelingeringissues, adopting #efficientworkhabits, or cutting back on distractions like social media (#reducingsocialmediause), small steps can lead to bigโ€ฆ

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Dec. 26, 2024

Lingering Tasks

โœจ ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜„๐—ต๐—ฒ๐—น๐—บ๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐—น๐—ถ๐—ป๐—ด๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐˜๐—ฎ๐˜€๐—ธ๐˜€? โœจ Whether itโ€™s a pile of books to sort, years of unorganized photos, or multiple junk drawers begging for attention, these little irritants can add up. The good news? You donโ€™t need to tackle everything at once! Start with kindness to yourself. Dedicate justโ€ฆ

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Dec. 26, 2024

EP#211 - Overcoming Lingering Issues: Real Stories and Solutions

In the final episode of 2024, Dr. Christine Li delves into the concept of "lingering" tasksโ€”those unfinished and often ignored items that persist on our to-do lists. Drawing inspiration from a recent business conference and a lovely experience with her Success Lab members, Dr. Li explores the emotional and practicalโ€ฆ

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Dec. 26, 2024

Overcoming Lingering Issues: Real Stories and Solutions

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In the final episode of 2024, Dr. Christine Li delves into the concept of "lingering" tasksโ€”those unfinished and often ignored items that persist on our to-do lists. Drawing inspiration from aโ€ฆ

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